There is always room for another recipe for a quick spaghetti dinner. Better yet when it tastes great, is healthy, and does not require you to cook anything extra such as chicken or shrimp. This recipe for Quick Mushroom and Garlic Protein Spaghetti is sure to become a favorite.
Mushrooms have a lot of great qualities. They are meaty and satisfying. They add flavor to the dish so you do not need to worry about a bland recipe. And they are easy to prepare and cook. This recipe has tons of mushrooms, so it has to be good!
If this recipe is vegetarian, where does the protein come from? Each serving of NutriNoodle Organic Soybean Protein Spaghetti has 21 grams of protein, or almost as much as the amount in 3 ounces of chicken. That said, you can feel free to add chicken, salmon, shrimp, or tofu if you feel you need more. Just cook it beforehand or use leftovers, then cut them into smaller pieces and toss them in at the end with the cheese.
Unlike regular pasta, NutriNoodle Organic Soybean Protein Spaghetti has only 8 grams of net carbs. It has 10 grams of dietary fiber, which is sure to make your blood sugar happier. And, know that it takes only 3 to 5 minutes to cook it, so be sure not to let it boil for as long as you might boil regular pasta.
If you like, you can serve this recipe with a side salad. It also goes well with steamed broccoli or grilled asparagus. ‘
Recipe for Low-Carb Mushroom Protein Spaghetti with Garlic
Makes 4 servings
Prep time: 10 minutes
Cook time: 15 minutes