Fresh lobster is such a fabulous ingredient. You want to be sure to treat it right! This recipe for Keto-Friendly Fresh Lobster Spaghetti does justice to the fresh lobster. It is buttery, garlicky, and full of lemon and herb flavors. It is easy to make, and it is keto-friendly!
The foundation of the recipe is NutriNoodle Organic Soybean Protein Spaghetti. It has only 8 grams of net carbohydrates, which is less than one-quarter of the amount of total carbohydrates in the same-sized serving of regular pasta. It contains 10 grams of dietary fiber, which helps slow digestion and stabilize blood sugar.
The recipe includes fresh lobster meat cooked in a buttery sauce. You can increase the amount of butter if you love butter and are especially interested in following a high-fat keto diet. It is also okay to add up to ½ cup of heavy cream. The lemon zest, fresh garlic, dried basil, dried thyme, and parsley add an interesting mix of flavors. Finish it off with creamy, sharp parmesan cheese, and the meal is fit for company!
Another great thing about this recipe is its protein content. The lobster meat is nearly pure protein, with 17 grams per 3-ounce serving. Add to that the 21 grams of protein in NutriNoodle Organic Soybean Protein Spaghetti, and you are looking at a satisfyingly high-protein meal.
Recipe for Keto-Friendly Lobster Spaghetti with Garlicky Butter Herb Sauce
Makes 4 servings
Prep time: 5 minutes
Cook time: 20 minutes