A satisfying, easy-to-prepare, and delicious meal is possible when you are on a keto or low-carb diet. Kelp Noodles by Sea Tangle Noodle Company are low-carb choices that can allow you to have pasta and noodle dishes while staying in ketosis or on a low-calorie plan. This recipe for chicken lo mein with kelp noodles can be ready in minutes, and you can tweak the vegetables and seasonings to suit your tastes.
Low in Carbohydrates and Calories
Kelp Noodles by Sea Tangle Noodle Company are amazingly low in carbohydrates and calories. Each serving has only 2 grams of net carbohydrates, including 3 grams of total carbs and 1 gram of fiber. They have only 6 calories, making them about 93% lower in calories than regular pasta!
Kelp is a naturally nutritious food with a high density of vitamins and minerals. Kelp Noodles by Sea Tangle Noodle Company contain 15% of the daily value for calcium and are a natural source of iodine. This lo mein recipe is packed with protein from chicken, and you can add more fiber, antioxidants, and other nutrients by increasing the vegetable amount.
Kelp Noodles Are Easy to Prepare
It is easy to prepare Kelp Noodles by Sea Tangle Noodle Company. Just drain them and you can use them! If you prefer, as in this recipe, you can rinse them for a while in hot water, and then cut them into the size you prefer. You can then use them in your favorite noodle recipe. The noodles will soften up as you cook them, or you can use them in salads, such as kelp noodle salad. Great recipes with kelp noodles include pad thai, ramen soup, chow mein, or, of course, chicken lo mein as shown below!
Recipe for Keto Chicken Lo Mein with Kelp Noodles
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