Beef Archives – WellPlated.com https://www.wellplated.com/category/proteins/beef/ Recipes for a Wholesome Life Thu, 18 Sep 2025 21:13:21 +0000 en-US hourly 1 https://www.wellplated.com/wp-content/uploads/2020/10/cropped-favicon-268x268.png Beef Archives – WellPlated.com https://www.wellplated.com/category/proteins/beef/ 32 32 Ground Beef and Potatoes https://www.wellplated.com/ground-beef-and-potatoes/ https://www.wellplated.com/ground-beef-and-potatoes/#comments Thu, 18 Sep 2025 21:13:13 +0000 https://www.wellplated.com/?p=60434 Ground Beef and Potatoes

Ground beef and potatoes with red peppers in a potThis easy ground beef and potatoes recipe is a one-pan family favorite. Perfect for quick dinners and a must-try if you love ground beef recipes.

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Ground Beef and Potatoes Ground beef and potatoes with red peppers in a pot

A lover of flavor, I never interpreted the phrase “meat and potatoes” as a compliment. WELL, for neither the first (nor I am sure, last) time, my assumptions have been proven dead wrong. This easy recipe for Ground Beef and Potatoes is all the things I never imagined something as seemingly simple as fried potatoes and hamburger could be.

Ground beef and potatoes with red peppers in a pot

5 Star Review

“We have made this recipe multiple times, and everybody loves it!! We usually have ingredients on hand, and it’s very budget friendly. Perfect for busy nights filled with sports and activities. One pan clean up and full bellies for a busy night ahead!”

— Maggie —

The next time you have a pound of ground beef and need to know what to make for dinner, this easy ground beef recipe is your answer!

  • It’s flavorful enough to hold my attention, satisfying enough to keep me full, and nutritious enough to be a worthy addition to our healthy meal rotation.
  • A mixture of potatoes, lean ground beef, onion, bell pepper, and spices, this beef and potatoes skillet will appeal to picky eaters and discerning palates alike.

Most often, the phrase “meat and potatoes” means a lack of eating adventure. A “meat and potatoes” person shies away from green vegetables, plant-based proteins like tofu, and spices.

As someone who embraces a diverse diet and certainly doesn’t want to waste her time on bland food, I am biased in the opposite direction. How could meat and potatoes possibly be anything but boooorrrrring?

Well my meat and potatoes friends, I hereby admit the fault of my prejudice. It turns out that you’ve been onto something all along.

A bowl with ground beef, potatoes, and cauliflower rice

An Easy Ground Beef Recipe

Lean ground beef is a versatile protein.

It’s healthy in moderation (beef is packed with protein, iron, zinc, and vitamin B12) and when used in recipes that incorporate other important food groups, especially vegetables (like in Ground Beef Stroganoff).

Most often, my easy ground beef recipes are inspired by world cuisines, like this Taco Skillet and this Korean Beef Bowl.

Until this simple skillet recipe came along, it didn’t occur to me to cook beef with something as basic as white potatoes, because I assumed the results would be ho-hum.

A pot with peppers, potatoes, and ground beef

Ummmmm, this assumption is from the same girl who easily demolished an entire sheet pan of these Oven Roasted Potatoes by herself and who happily eats a Potato Frittata three days in a row for lunch.

Nice logic, Erin. (Ben I am sure would be happy to give you endless examples of my contradictory behaviors, but we’ll save that for a different post. Or never.)

While the ingredient list here looks basic, the results are anything but dull (same with my Ground Beef and Cottage Cheese Bowls).

This ground beef and potatoes skillet is homey and classic to be certain—so yes, the “meat and potatoes” persons in your life will approve—but it’s also interesting enough to appease those seeking more from their meal.

What we have is a ground beef dinner idea for all!

Tip!

For another family favorite, check out my Homemade Hamburger Helper, one of my all-time most popular recipes with ground beef. Ground Beef Casserole and Ground Beef Pasta are other comforting and classic ground beef recipes.

Ground beef and potatoes being stirred in a pot

How to Make Ground Beef and Potatoes

Key Ingredients

  • Lean Ground Beef. The flavorful and scrumptious meat for this dish. I don’t typically use oil with ground beef (the fat in the beef is sufficient enough for it to cook without sticking), but if your beef is ultra lean and your pan seems dry at any point, you can drizzle in a bit of oil to prevent sticking.
  • Potatoes. Tender cubed potatoes are a slam dunk pairing with the ground beef (or mash them with ground beef like in Shepherd’s Pie). They’re nutritious, crowd-pleasing, and pair beautifully with the spices in this dish.
  • Red Bell Pepper. Adds a touch of color, freshness, and sweetness.
  • Worcestershire Sauce. Gives the dish depth and umami flavor.
  • Dijon Mustard. Its tanginess pairs wonderfully with the potatoes.
  • Spices. A blend of smoked paprika, garlic powder, salt, pepper, and oregano elevates this dish from bland to something truly craveable.
  • Hot Sauce. For a delicious kick! Use a lot or use a little to fit your taste preferences.

The Directions

Cubed potatoes in a pot
  1. Sauté the potatoes in oil.
Raw meat being added to vegetables
  1. Brown the beef with the vegetables, Worcestershire, mustard, spices, and hot sauce.
Ground beef with potatoes and peppers in a Dutch oven
  1. Cook until the vegetables are tender and the meat is cooked through. Add the green onions. Serve as desired and ENJOY!
A healthy dinner recipe in a bowl

Storage Tips

  • To Store. Refrigerate leftovers in an airtight storage container for up to 3 days. 
  • To Reheat. Gently rewarm beef and potatoes in a skillet over medium-low heat.
  • To Freeze. I do not recommend freezing this dish, as potatoes can have a mealy texture when thawed. 

Leftover Ideas

  • I love to serve leftovers as a hash by re-crisping the ingredients in a skillet, then topping them with a fried egg. You could also turn leftovers into a scramble by mixing in scrambled eggs instead.
  • Turn your leftovers into a portable meal by wrapping them into a whole wheat tortilla. Make sure to warm the filling up first. (Adding some cheese to the wrap would be scrumptious.)

What to Serve with Ground Beef and Potatoes

Ground beef and potatoes with red peppers in a pot
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Ground Beef and Potatoes

This easy ground beef and potatoes recipe is a one-pan dinner the whole family will love. A classic ground beef recipe — delicious topped with cheese or eggs.
Course Dinner
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 387kcal

Ingredients

  • 2 tablespoons canola oil
  • 1 pound potatoes peeled and diced into ¼-inch cubes (I used Yukon golds)
  • 1 pound 93% lean ground beef
  • 1 small yellow onion diced
  • 1 red bell pepper diced
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt plus additional to taste
  • ¼ teaspoon ground black pepper
  • 1 to 2 teaspoons hot sauce plus additional for serving (I used sriracha)
  • 2 green onions sliced
  • FOR SERVING: non-fat plain Greek yogurt or sour cream shredded cheddar cheese, cooked brown rice or cauliflower rice (or just more hot sauce!)

Instructions

  • Heat the oil in a skillet large enough to hold all of the ingredients over high heat. Once the oil is hot and shiny, reduce the heat to medium, then add the potatoes. Cook, stirring often, until the potatoes are turning golden and becoming tender (they should still be too firm to eat), about 6 minutes.
    Cubed potatoes in a pot
  • Add the beef, onion, and bell pepper. Cook, breaking apart the meat.
    Raw meat being added to vegetables
  • Add the Worcestershire, mustard, smoked paprika, garlic powder, oregano, salt, pepper, and hot sauce (add 1 teaspoon if you prefer only subtle heat, more if you would like it spicier).
  • Continue cooking and breaking up the beef, until the potatoes and onions are tender and the meat is fully cooked through, about 6 to 8 minutes more.
    Ground beef with potatoes and peppers in a Dutch oven
  • Stir in the green onions. Taste and adjust the salt and pepper as desired. Serve hot, topped with Greek yogurt, cheese, over rice, or enjoy it all on its own with a dash of extra hot sauce if you like.

Video

Notes

  • TO STORE: Refrigerate leftovers in an airtight storage container for up to 3 days. 
  • TO REHEAT: Gently rewarm beef and potatoes in a skillet over medium-low heat. (I love to serve leftovers as a hash by re-crisping the ingredients in a skillet, then topping them with a fried egg.)
  • TO FREEZE: I do not recommend freezing this dish, as potatoes can have a mealy texture when thawed. 
 

Nutrition

Serving: 1(of 4) | Calories: 387kcal | Carbohydrates: 28g | Protein: 26g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 74mg | Potassium: 1045mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1484IU | Vitamin C: 66mg | Calcium: 53mg | Iron: 4mg
Healthy ground beef and potatoes with rice

Our Favorite Ground Beef Recipes

If you enjoy easy, satisfying dinners like this Ground Beef and Potatoes skillet, don’t miss my collection of Quick and Easy Ground Beef Dinner Ideas!

From cozy casseroles to quick skillet meals, there’s something for every craving.

Try favorites like my Mexican Casserole, Crockpot Hamburger Soup, or Shepherd’s Pie—all simple, hearty recipes perfect for busy weeknights.

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Hearty Cowboy Stew (Packed With Protein!) https://www.wellplated.com/cowboy-stew/ https://www.wellplated.com/cowboy-stew/#comments Sat, 30 Aug 2025 10:05:00 +0000 https://www.wellplated.com/?p=150147 Cowboy Stew

Cowboy stew in potWith ground beef, kielbasa, beans, potatoes and veggies, this hearty cowboy stew recipe has chili vibes but packs in even more satisfaction!

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Cowboy Stew Cowboy stew in pot

Mosey on up to the kitchen table and dig into this hearty Cowboy Stew! With ground beef, kielbasa, beans, tender potatoes, and veggies simmered in a seasoned tomato base, it’s got chili vibes but packs in even more satisfaction. Yee haw!

Cowboy stew in pot

A hearty dinner your whole family will love!

cookbook author erin clarke of well plated

Cowboy stew has a fun name, but this is a recipe with some SERIOUS satisfaction.

What makes it so darn good? Let’s dig in!

  • Hearty and Packed With Protein. With 28 grams per serving (and leftovers so you can have a protein-packed lunch tomorrow!), this is a recipe that fills you up without weighing you down.
  • Easy Enough for Weeknights. Cowboy stew comes together in under an hour and every part of the process is simple—similar to Healthy Turkey Chili, Vegetarian Chili, and other chili recipes. It’s also a complete meal in a single pot, which means fewer dishes to clean!
  • Kid-Friendly Dinner. I mean, the name alone pretty much guarantees this recipe will be a hit with the kiddos—and although cowboy stew is spiced, it’s not spicy, so it has a mild flavor perfect for picky eaters. (Check out this Cowboy Chicken recipe too.)

5 Star Review

“This stew was absolutely amazing! I loved how it all came together with simple ingredients but still tasted like I had spent hours cooking. The sausage gives it a nice kick, and the potatoes soak up all that wonderful flavor.”

— Belinda —
Overhead view of cowboy stew in bowl with spoon

Key Ingredients

You’ll find the full list of ingredients in the recipe card below, but here are some notes to keep in mind.

  • Kielbasa. Kielbasa is a smoked Polish sausage. You could use another type of sausage you like, although kielbasa is the go-to for cowboy stew. Swap turkey sausage for a lighter version.
  • Ground Beef. I use lean ground beef (90/10) in this recipe.
  • Vegetables. Yellow onion, carrots, red bell pepper, and garlic cloves form the base of flavor.
  • Seasonings. Chili powder, ground cumin, and kosher salt give cowboy stew a taste reminiscent of chili.
  • Low-Sodium Beef Broth. I prefer low-sodium broth because it gives me more control over the finished flavor. If you only have regular, that’s fine but scale back on the salt.
  • Crushed Tomatoes. Crushed tomatoes give the base more texture than tomato sauce, but they’re more broken down than diced tomatoes. In other words: a happy medium!
  • Butter Potatoes. Potatoes are one of the key differences between chili and cowboy stew. They add extra heartiness to this dish!
  • Beans. You can use kidney or pinto beans. 
  • Frozen Mixed Peas and Corn. Keeping the stew quick and easy! If you’re not a fan of one of the two, you can just use all peas or all corn.
  • Cilantro. For garnish; it adds a pop of color and punches up the flavor.

How to Make Cowboy Stew

Cook the Kielbasa. Get it browned and crispy on both sides.

Brown the Beef. Add the remaining oil and brown the ground beef.

Sauté the Veggies. Cook the onions, carrots and bell pepper until softened, then stir in the garlic and seasonings. 

Deglaze. Add a cup of broth and scrape up the browned bits from the bottom of the pan. Then add the remaining broth and tomatoes.

Simmer. Cook for 12 to 15 minutes over low heat.

Finish. Stir in the frozen peas and corn. Ladle the cowboy stew into bowls and serve with cilantro for garnish. ENJOY!

Recipe Variations

  • Make It Spicy. For more heat in your cowboy stew, add hot sauce, cayenne, or jalapeño pepper.
  • Add Bacon. Some versions of cowboy stew are made with bacon. Sound intriguing? Cook the bacon after the kielbasa, transfer it to a plate, and break it into pieces once it cools. You can cook the ground beef in the fat from the bacon. Stir the bacon into the stew with the kielbasa and beef.
  • Try Some Different Garnishes. Stir in sour cream or Greek yogurt to make it creamy, sprinkle shredded cheddar or crumbly cotija over the top, or add crushed Fritos for a crunchy topper.
Texas cowboy stew in bowl

What to Serve with Cowboy Stew

  • Salad. Cowboy stew is a complete meal in a bowl, but you can stretch it a little further by pairing it with kid-friendly Fruit Salad on the side.
  • Bread. Serve your stew with Homemade Dinner Rolls for soaking up the broth.
  • Cornbread. If you want to stick with the Southwestern theme, serve your cowboy stew with a side of Jalapeno Cornbread or Mexican Cornbread.
  • Rice. For an even heartier meal, serve the stew over white rice or brown rice.
Cowboy stew in pot
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Cowboy Stew

With ground beef, kielbasa, beans, potatoes and veggies, this hearty cowboy stew recipe is super satisfying! A one pot meal full of flavor!
Course Dinner, Main Course, Soup
Cuisine American
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 8 servings
Calories 445kcal

Ingredients

  • 2 tablespoons extra-virgin olive oil divided, plus additional as needed
  • 13 ounces kielbasa cut into ¼-inch-thick coins
  • 1 pound lean ground beef 90/10
  • ½ medium yellow onion diced, about 1 cup
  • 2 medium carrots diced into ¼-inch pieces, about 1 cup
  • 1 red bell pepper diced, about 1 cup
  • 3 garlic cloves minced, about 1 tablespoon
  • 1 ½ teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon kosher salt
  • 4 cups low-sodium beef broth divided
  • 1 (28-ounce) can crushed tomatoes
  • 2 cups diced butter potatoes about 7 small potatoes
  • 1 (15-ounce) can kidney or pinto beans
  • 1 (13-ounce) bag frozen mixed peas and corn
  • Chopped fresh cilantro for garnish

Instructions

  • Heat 1 tablespoon of the oil in a large stock pot or Dutch oven over medium heat. Add the kielbasa and cook, undisturbed, until browned and crisp, about 2 minutes per side. Transfer to a plate.
    Kielbasa cooking in pot
  • Heat the remaining 1 tablespoon oil in the same pot over medium heat. Add the beef in a single piece and sear, undisturbed, until browned, about 3 minutes. Flip and sear the other side until browned, about 2 to 3 minutes. Break the block into 4 pieces and continue to cook for another minute or so, then break into small crumbles. Transfer the meat to a plate–don’t worry if it’s not cooked through.
    Ground beef cooking in pot
  • If the pot is dry, add another drizzle of olive oil. Add the onions, carrots, and bell pepper and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic, chili powder, cumin, and salt, and cook for 1 minute, until fragrant.
    Vegetables cooking in pot
  • Add about 1 cup of the broth and scrape up any browned bits on the bottom of the pot. Add the remaining broth and tomatoes, along with the beef and any juices that have collected, the kielbasa, potatoes, and beans.
    Pouring tomatoes into pot of cowboy stew
  • Bring to a simmer, reduce the heat to low to maintain a simmer, and cook for 12 to 15 minutes, until the potatoes are tender.
  • Add the frozen peas and corn and cook until bright green, 1 to 2 minutes. Serve hot, garnished with cilantro.
    Peas and corn added to cowboy stew

Notes

  • TO STORE: Transfer cowboy stew to an airtight container and store in the refrigerator for up to 3 days.
  • TO REHEAT: Reheat the stew on the stovetop over medium heat, stirring occasionally, until warmed through. You can also reheat in the microwave.
  • TO FREEZE: Transfer the stew to a freezer-safe container or freezer bag. Freeze for up to 3 months; thaw overnight in the refrigerator before reheating. (Note that potatoes don’t freeze very well, so they will be a bit mealy afterwards. Since they’re not the main ingredient here, it’s not that noticeable.)

Nutrition

Serving: 1(of 8) | Calories: 445kcal | Carbohydrates: 39g | Protein: 28g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 67mg | Potassium: 1.462mg | Fiber: 9g | Sugar: 8g | Vitamin A: 3.52IU | Vitamin C: 53mg | Calcium: 97mg | Iron: 5mg

Related Recipes

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Sloppy Joes Recipe (With Sneaky Veggies!) https://www.wellplated.com/sloppy-joes-recipe/ https://www.wellplated.com/sloppy-joes-recipe/#comments Mon, 11 Aug 2025 11:35:00 +0000 https://www.wellplated.com/?p=172030 Sloppy Joes Recipe

A sloppy joe sandwich with seasoned ground beef on a sesame bun, served on a white plate with a side of greens.Ground beef and a sweet-and-tangy sauce make this Sloppy Joes recipe taste like the classic, but adding veggies sneaks in some nutrition!

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Sloppy Joes Recipe A sloppy joe sandwich with seasoned ground beef on a sesame bun, served on a white plate with a side of greens.

Sloppy Joes are a nostalgic family favorite. My version sneaks in extra veggies for a little extra nutrition without sacrificing that kid-friendly sweet-and-tangy flavor. Stash a batch of the filling in your freezer for easy last-minute dinners!

A sloppy joe sandwich with seasoned ground beef on a sesame bun, served on a white plate with a side of greens.

The tastiest Sloppy Joes, ever!

cookbook author erin clarke of well plated

My Sloppy Joe recipe tastes just like the sandwiches you enjoyed as a kid. Sweet, tangy, beefy, tomato-y, and messy but WORTH IT. 

But adding shredded carrots or sweet potatoes makes the classic even better.

Not only does it inject some more nutrients into your Sloppy Joes, it also adds sweetness since these veggies are naturally sweet. And that means you don’t need as much sugar.

  • Other than those veggie additions, this is a classic recipe for Sloppy Joes, made with everyday ingredients.
  • It’s also fantastic for meal prep. Cook the filling in advance and refrigerate it for a few days, or freeze it for up to 3 months.
  • Serve up these Sloppy Joes with a side of Homemade Fries and you’ve got a kid-friendly dinner that you’ll actually enjoy too. (Because one can only make so many chicken nuggets and boxes of mac and cheese a week.)
Ground beef and diced vegetables cooking in a skillet, stirred with a wooden spoon for sloppy joe filling

Key Ingredients

You’ll find the full list of ingredients in the recipe card below, but here’s a quick overview of the key players.

  • Onion and Bell Pepper. The usual veggies! Onion and bell pepper (either green or red) add flavor and a little bit of texture.
  • Carrots or Sweet Potato. The sneaky veggies! Shredded carrots or sweet potato practically melt into the filling. No one will suspect!
  • Lean Ground Beef. I used 90%. Although I haven’t tested it myself, I think ground turkey would also work well.
  • Seasonings. Chili powder, kosher salt, garlic powder, and ground mustard.
  • Tomato Paste. This adds a robust tomato flavor, along with a little umami.
  • Ketchup. To bring the sweet and tangy.
  • Worcestershire Sauce. Another umami bomb! This adds lots of depth to the sauce.
  • Brown Sugar. You can use light or dark.
  • Red Wine Vinegar. Feel free to swap in apple cider vinegar if you’d like.
  • For Serving. Hamburger Buns and sliced cheddar, pepper Jack, or American cheese if you’d like. Tangy pickled veggies are also fab on Sloppy Joes—try my Easy Refrigerator Pickles, Pickled Jalapeños for some zip and zing, or Pickled Red Onions.

Ingredient Tip

If you opt for carrots over sweet potatoes, I highly recommend using a box grater to shred them yourself. The pre-grated carrots from the grocery store are usually dry and flavorless, and they’re also not shredded as finely, so they won’t be as sneaky.

How to Make Sloppy Joes

  • Cook the Vegetables. Heat the oil in a skillet and cook the onion and pepper until softened, then add the sweet potato or carrot and cook that until it softens too.
  • Add the Meat and Seasonings. Add the ground beef, chili powder, salt, garlic powder, and mustard to the skillet and cook, breaking apart the beef as you go. 
  • Add the Tomato Paste. Once the beef is browned, add the tomato paste and cook until it darkens. It sounds like a small thing, but it’s a small thing that makes a big difference! When you cook the tomato paste, it caramelizes and develops the flavor to make your Sloppy Joes extra delish.
  • Make It Saucy. Stir together the ketchup, Worcestershire, brown sugar, vinegar, and water, then add this to the skillet too.
  • Simmer. Cook until the Sloppy Joe mixture reaches your desired consistency, then spoon onto buns, top as desired, and ENJOY!
A sloppy joe sandwich on a plate with a side of leafy green salad topped with crumbled cheese.

More Ways to Use Sloppy Joe Filling

If you have leftovers, it’s easy to reinvent them into something new and different. 

  • Make Sloppy Joe Potatoes. Spoon the filling over a Baked Potato and sprinkle cheese and sliced green onions on top.
  • Use It as a Pizza Topping. Instead of sauce, spread the Sloppy Joe filling onto Whole Wheat Pizza Dough and add shredded cheddar or pepper jack.
  • Try It in a Bowl. A la my Ground Beef Cottage Cheese Bowl.
  • Make It a Grilled Cheese. This is a great way to use a small amount of extra filling because you can’t pile on too much! 
  • Spoon It Over Fries. Like Chili Cheese Fries, but with Sloppy Joe filling.
  • Tacos or Quesadillas. Why not?!
A sloppy joe sandwich with seasoned ground beef on a sesame bun, served on a white plate with a side of greens.
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Sloppy Joes Recipe

A sweet-and-tangy ground beef filling piled inside hamburger buns, this sloppy joes recipe is made with pantry ingredients. A nostalgic family favorite!
Course Dinner, Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 sandwiches (1/2 cup filling each)
Calories 179kcal

Ingredients

For the Filling:

For Serving:

  • Hamburger buns
  • Sliced cheddar, pepper Jack, or American cheese optional

Instructions

  • In a large skillet, heat the oil over medium. Add the onion and pepper. Cooking, stirring every few minutes, for 5 minutes. Add the sweet potato and cook until it softens and cooks down, about 3 minutes more.
    A pan with chopped onions, red bell peppers, and shredded carrots being stirred with a wooden spoon.
  • Add the beef, chili powder, salt, garlic powder, and mustard. Cook, breaking apart the beef, until it is browned and fully cooked through and the veggies have completely softened, about 6 to 8 minutes.
    Cooked ground beef sloppy joe filling with tomato sauce being stirred by a wooden spoon in a stainless steel skillet.
  • Add the tomato paste and cook, stirring constantly, for 1 full minute.
    A hand squeezes tomato paste from a tube into a skillet of cooked ground beef and vegetables being stirred with a wooden spoon.
  • In a large liquid measuring cup with a spout or a bowl, whisk together the ketchup, Worcestershire sauce, brown sugar, vinegar, and water.
    Hand stirring a sloppy joe sauce sauce in a glass measuring cup, with ketchup and Worcestershire sauce bottles nearby.
  • Pour the mixture over the beef. Let simmer, stirring occasionally, until it’s thickened to your liking, about 5 minutes.
    A hand pours broth into a skillet with cooked ground beef, onions, and red bell peppers, stirring with a wooden spoon.
  • To serve, spoon the mixture over the bottom buns. Add a slice of cheese (if desired) followed by the top bun. Enjoy immediately.

Video

Notes

  • TO STORE: Transfer the leftover filling to an airtight container and refrigerate for up to 4 days.
  • TO REHEAT: Warm in a skillet set over medium-low heat or in the microwave.
  • TO FREEZE: Freeze flat in a freezer bag with the air pressed out or in an airtight container. The filling will keep up to 3 months in the freezer; thaw in the refrigerator before reheating.
  • Nutritional information calculated without cheese and bun.

Nutrition

Serving: 1(of 6) | Calories: 179kcal | Carbohydrates: 13g | Protein: 17g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 47mg | Potassium: 520mg | Fiber: 1g | Sugar: 9g | Vitamin A: 3955IU | Vitamin C: 14mg | Calcium: 34mg | Iron: 3mg

What to Serve With Sloppy Joes

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Cheesy Ground Beef Enchiladas {Protein-Packed !} https://www.wellplated.com/ground-beef-enchiladas/ https://www.wellplated.com/ground-beef-enchiladas/#comments Mon, 28 Jul 2025 21:32:50 +0000 https://www.wellplated.com/?p=171447 Ground Beef Enchiladas

Cheesy ground beef enchiladas topped with sour cream, chopped green onions, and herbs in a glass baking dish.With a meaty filling and lots of cheese, these easy ground beef enchiladas are a guaranteed hit. Great for freezing and meal prep too!

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Ground Beef Enchiladas Cheesy ground beef enchiladas topped with sour cream, chopped green onions, and herbs in a glass baking dish.

Ground Beef Enchiladas are a Tex-Mex classic, ready to please the whole family with a meaty filling, plenty of cheese, and all your favorite toppings. Bonus: this is the perfect make-and-freeze dinner recipe too, so you might want to make double!

Cheesy ground beef enchiladas topped with sour cream, chopped green onions, and herbs in a glass baking dish.

Ground beef makes enchiladas extra satisfying!

cookbook author erin clarke of well plated

There are endless ways to do enchiladas, from Green Chile Chicken Enchiladas to Vegetarian Enchiladas and Instant Pot Chicken Enchiladas, but if you’re looking for the version that packs max satisfaction, without a doubt it’s these ground beef enchiladas

  • Ground beef is one of the most versatile, affordable proteins, and it cooks fast. I like to buy it in bulk, then freeze in 1-pound increments so I can whip up any of these Quick and Easy Ground Beef Dinner Ideas.
  • Like Ground Beef Quesadillas, the spiced ground beef filling is always a crowd-pleaser, especially with picky eaters. Kids who gobble up Ground Beef Tacos will love these enchiladas too!
  • Not only are these beef enchiladas easy to make, they’re also fantastic for meal prep and for freezing. If you’re looking for that go-to recipe to make for your friends and neighbors when they have a new baby or are feeling under the weather, look no further: this is the ONE.
Three cheesy ground beef enchiladas topped with sour cream, green onions, and cilantro served on a white plate with a fork.

Key Ingredients

You’ll find the full list of ingredients in the recipe card below, but here are some of the most important.

  • Enchilada Sauce. I use my Homemade Enchilada Sauce, which is super easy to make. I love storing batches of in the freezer so I have it on hand when I need it! That said, canned is totally fine too.
  • Ground Beef. I use lean ground beef to keep the enchiladas from getting overly greasy.
  • White Onion. White onion is more pungent than yellow or red, but if you have either of those on hand, you can use those instead.
  • Garlic. I use fresh garlic instead of garlic powder for a sassier garlic flavor.
  • Jalapeño Pepper. If you’re cooking for kids or picky eaters, you can scale this down or leave it out. You can then serve the enchiladas with Pickled Jalapeños or hot sauce for those who want to add some heat.
  • Seasonings. Chili powder, cumin, and oregano make the ground beef taste like taco meat, without the taco seasoning packets.
  • Sharp Cheddar Cheese. Cheddar is the most common choice for Tex-Mex ground beef enchiladas, but you can use a Mexican blend or Monterey Jack if you prefer, or pepper jack for a little kick.
  • Corn Tortillas. The traditional tortilla for making enchiladas. While you can use flour tortillas, they end up absorbing the enchilada sauce and can take on a weird, bloated texture. Be warned!
  • Toppings. Like green onions, cilantro, sour cream or Greek yogurt, sliced avocado, Guacamole, and whatever you like on your enchiladas!
A glass baking dish of cheesy ground beef enchiladas topped with chopped green onions, cilantro, and a dollop of sour cream.

My Tips for Perfect Ground Beef Enchiladas

  • Shred Your Own Cheese. It’s meltier and gooey-er, and you’ll get the most epic cheese pulls. Bags of shredded cheese from the grocery store are treated with an anti-clumping agent that makes it not as melty.
  • Don’t Skip Warming the Tortillas. Cold or room temperature corn tortillas are likely to tear when you roll them up. Warming them in the oven is less cumbersome than heating them one at a time, and they’ll be nice and pliable for rolling into tasty beef enchiladas.
  • Roll Them Tight. You want the enchiladas to be round, not flat and oblong. So roll them tight and then crowd them close together in the pan to keep them from unrolling.
  • Get a Head Start. You can assemble these ground beef enchiladas a day ahead of time. Just keep them in the fridge until you’re ready to eat, then let them sit at room temperature while you preheat the oven.

What to Serve with Enchiladas

A plate of ground beef enchiladas topped with sour cream and cilantro, with a hand holding a fork taking a bite.
Three cheesy ground beef enchiladas topped with sour cream, green onions, and cilantro served on a white plate with a fork.
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Ground Beef Enchiladas

With a meaty filling and lots of cheese, these easy ground beef enchiladas are a guaranteed hit. Great for freezing and meal prep too!
Course Main Course
Cuisine Mexican
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings 4 -6 servings (16 enchiladas)
Calories 492kcal

Ingredients

Instructions

  • Place a rack in the center of your oven and preheat to 400°F. Spread ½ cup of the sauce in a thin layer in the bottom of a 9×13-inch baking dish.
  • In a large skillet, heat the oil over medium high. Once it’s hot and shimmering, add the ground beef, onion, salt, and pepper. Cook, breaking apart the meat with a wooden spoon, until it’s browned and nearly cooked through, about 5 minutes.
    Ground beef and chopped onions cooking in a pan with piles of chili powder and other spices on top.
  • Add the garlic, jalapeno, chili powder, cumin, and oregano. Cook for 2 minutes, until the spices and garlic are very fragrant and no pink remains. Taste and adjust the salt and pepper as desired. Remove from the heat. Stir in ¾ cup of the cheese
    Ground beef and shredded cheddar cheese in a skillet, being stirred with a wooden spatula on a wooden surface.
  • Coat a rimmed baking sheet with nonstick spray and spread the tortillas into an even layer on the sheet (it’s fine if they overlap). Coat tops lightly with nonstick spray. Pop into the oven and bake for 5 minutes, until the tortillas are warm and pliable.
    A baking sheet covered with overlapping yellow corn tortillas on a wooden surface.
  • Assemble the enchiladas: Once you can handle the tortillas safely, spread about ¼ cup of the beef filling down center of each tortilla. Roll the tortilla tightly like a sleeping bag around filling, then place seam side down in dish. Repeat, creating two long rows of 7 enchiladas each (snuggle them in close).
    Corn tortillas with seasoned ground beef filling are arranged on a surface, ready to be folded for enchiladas.
  • Pour the remaining sauce over the top, spread around a bit with the back of a spoon, then sprinkle with the remaining ¾ cup cheese. Bake until the enchiladas are hot and bubbly, 15 to 20 minutes. Sprinkle generously with the green onions and cilantro. Let cool a few minutes before serving with sour cream.
    A hand sprinkles shredded cheese over rolled ground beef enchiladas covered in red sauce in a glass baking dish.

Notes

  • TO STORE: Store leftovers in an airtight container for 3 to 4 days.
  • TO FREEZE: Freeze wrapped tightly in casserole dish or transfer smaller portions to an airtight container. Store in the freezer for up to 2 months; thaw in the refrigerator before reheating.
  • TO REHEAT: Warm in a casserole dish covered with foil in a 350ºF oven until the enchiladas are completely heated through. The microwave also works.

Nutrition

Serving: 1(of 4) | Calories: 492kcal | Carbohydrates: 63g | Protein: 33g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 1581mg | Potassium: 782mg | Fiber: 11g | Sugar: 10g | Vitamin A: 2547IU | Vitamin C: 9mg | Calcium: 141mg | Iron: 6mg
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Meaty Ground Beef Quesadillas https://www.wellplated.com/ground-beef-quesadillas/ https://www.wellplated.com/ground-beef-quesadillas/#comments Mon, 16 Jun 2025 14:47:49 +0000 https://www.wellplated.com/?p=168879 Ground Beef Quesadillas

A stack of cheese and beef quesadillas cut into wedges, topped with a dollop of sour cream and garnished with cilantro. A bowl of guacamole and some herbs are visible in the foreground.These ground beef quesadillas are packed with cheese and meat to make them extra satisfying. Easy to make and done in under 30 minutes!

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Ground Beef Quesadillas A stack of cheese and beef quesadillas cut into wedges, topped with a dollop of sour cream and garnished with cilantro. A bowl of guacamole and some herbs are visible in the foreground.

If you like your quesadillas cheesy with a little extra satisfaction, these Ground Beef Quesadillas deserve a spot on your menu! They’re easy to make and PACKED with big flavor and meatiness. The whole family will LOVE this weeknight-friendly recipe.

A stack of cheese and beef quesadillas cut into wedges, topped with a dollop of sour cream and garnished with cilantro. A bowl of guacamole and some herbs are visible in the foreground.

An easy dinner your whole family will devour!

cookbook author erin clarke of well plated

You know how everyone runs to the table on Tuesday when you’re making Ground Beef Tacos for dinner? These ground beef quesadillas have the same effect. (Yes, Ben did run to the table when I set them out.)

  • Whether they’re classic cheese quesadillas, Mushroom Quesadillas or my Chicken Quesadilla Recipe, quesadillas are a little like tacos in that they’re a universal crowd-pleaser and come in a tortilla. But add ground beef and they’re not just cheesy, they pack in lots of protein to make them super satisfying (so do Ground Beef Enchiladas)!
  • The ground beef is browned with chili powder, cumin, garlic powder, and tomato paste, giving it Tex-Mex taco filling vibes
  • These are not thin, wimpy quesadillas. They are THICK. I added as much cheese and beef as I could without making the quesadillas impossible to flip.

Serve these with Guacamole, sour cream, and Salsa Roja, then dig in!

A plate of sliced beef quesadillas topped with chopped cilantro and a dollop of sour cream, served with a small bowl of salsa and a separate bowl of guacamole on the side.

My Tips for the Best Ground Beef Quesadillas

  • Shred Your Own Cheese. Now, we’re not making a sauce here, so it’s not absolutely critical, but freshly shredded cheese is still better in a quesadilla because it has a gooey-er, more decadent melt. 
  • Go for the Butter. You’ve probably learned to make quesadillas either in a dry pan or with some nonstick spray, but I’m here to tell you: butter. Butter, my friend. It makes the tortillas ultra crispy, and it also adds that irresistible buttery flavor too. You only need a little, and it’s going to rock your world.
  • Flip Quickly. When you’ve got thick, meaty quesadillas like these ground beef quesadillas or my Pulled Pork Quesadillas, if you hesitate or try to do it sloooowly, you’re going to spill filling out. Now, spilling filling isn’t the end of the world because the cheese will get crispy in the pan, but you want most of it to stay in the tortilla. So slip a large spatula underneath the quesadillas and swiftly flip them over.

What to Serve With Quesadillas

I’m sure you already have the toppings figured out, but if you’re looking for some sides, here are the ones Ben and I love with these ground beef quesadillas.

A stack of cheese and beef quesadillas topped with sour cream and cilantro, next to bowls of guacamole and salsa on a white surface.
A stack of cheese and beef quesadillas cut into wedges, topped with a dollop of sour cream and garnished with cilantro. A bowl of guacamole and some herbs are visible in the foreground.
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Ground Beef Quesadillas

These ground beef quesadillas are packed with cheese and meat to make them extra satisfying. Easy to make and done in under 30 minutes!
Course Main Course
Cuisine Mexican
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 quesadillas
Calories 492kcal

Ingredients

For the Ground Beef Quesadillas:

  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 1 tablespoon tomato paste
  • 1 ½ tablespoons chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ¼ cup water
  • 2 cups shredded cheese divided – use Monterey jack, pepper jack, Mexican blend cheese, or a mix
  • 4 large whole wheat tortillas or tortillas of choice
  • Oil, butter, or nonstick spray for cooking the quesadillas

Toppings (Optional):

  • Sour cream or plain Greek yogurt
  • Guacamole
  • Salsa
  • Chopped fresh cilantro

Instructions

  • In a large skillet, heat the oil over medium-high heat. Add the ground beef. Let it sizzle in a single piece for 2 minutes (getting a little crust on the bottom makes it easier to break up), then with a wooden spoon, sturdy heatproof spatula, or meat chopper, being to break it into small pieces.
    Raw ground beef is placed in a lightly oiled frying pan, ready to be cooked. The pan sits on a light-colored surface.
  • Add the tomato paste, chili powder, cumin, and garlic powder. Stir continuing to break the meat into small pieces. Continue cooking until the beef is browned and cooked through. This process will take 5 to 7 minutes. Pour in the water and stir, scraping up any stuck on bits. Remove from the heat.
    Cooked and browned ground beef in a metal skillet, viewed from above, on a light-colored countertop.
  • For each quesadilla, top half of a tortilla with 1/4 cup cheese. Spread one-quarter of the beef over the top (it will seem like a lot but we don’t want a skimpy beef quesadilla). Top with another 1/4 cup cheese.
    A flour tortilla on a white plate is topped with cooked ground beef and a generous amount of shredded yellow and white cheese, ready to be folded into a quesadilla.
  • In a large nonstick skillet, melt a little butter (or coat with cooking spray; you can also leave it uncoated if the skillet is nonstick; personally I find a little butter totally worth it for the flavor and crispiness). Swirl to coat the pan, then carefully place 1 quesadilla the pan so the folded edge runs down the center. Lay a second quesadilla down beside it facing the opposite direction so it fits in the skillet nicely.
  • With the back of a spatula, gently press down on the tops of the quesadillas to flatten them (if some of the cheese oozes out, even better! it will become crisp and YUM). Cook on the first side until golden and crisp, adjusting the heat as needed so the quesadillas brown but do not burn, about 4 minutes.
  • Carefully flip and cook the other side for about 2 minutes more, until both sides are a lightly crisp golden brown.
    Two folded quesadillas cooking in a gray nonstick skillet. The quesadilla is golden brown with some cheese melting out of the edges. The pan is on a light textured surface.
  • Let the quesadillas cool on a cutting board for a few minutes (or place on a wire rack set atop a baking sheet and keep warm in a 200 degrees F oven while you finish the remaining batches). When ready to serve, with a sharp knife or pizza cutter, slice into 3 or 4 pie-shaped wedges. Enjoy hot with toppings.

Notes

  • TO STORE: Refrigerate leftover filling in an airtight container for up to 4 days, or wrap assembled and cooked quesadillas in foil and refrigerate them for 2 to 3 days.
  • TO REHEAT: Heat quesadillas in a nonstick skillet over medium heat to warm the filling and recrisp the outsides.
  • TO FREEZE: Leftover filling can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.

Nutrition

Serving: 1(of 4) | Calories: 492kcal | Carbohydrates: 27g | Protein: 43g | Fat: 24g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.4g | Cholesterol: 105mg | Potassium: 559mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1286IU | Vitamin C: 1mg | Calcium: 753mg | Iron: 5mg

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Ground Beef Bowls With Cottage Cheese https://www.wellplated.com/ground-beef-cottage-cheese-bowl/ https://www.wellplated.com/ground-beef-cottage-cheese-bowl/#comments Thu, 22 May 2025 01:40:21 +0000 https://www.wellplated.com/?p=166587 Ground Beef Cottage Cheese Bowl

A ground beef bowl with ground beef, diced sweet potatoes, and onions, topped with cottage cheese, avocado chunks, and red pepper flakes. A silver fork rests in the bowl. Avocado, cilantro, and a gray napkin are nearby.Ground beef cottage cheese bowls are loaded with protein and great for meal prep. Hot honey, avocado and sweet potatoes make them DELISH!

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Ground Beef Cottage Cheese Bowl A ground beef bowl with ground beef, diced sweet potatoes, and onions, topped with cottage cheese, avocado chunks, and red pepper flakes. A silver fork rests in the bowl. Avocado, cilantro, and a gray napkin are nearby.

Trying to get more protein in your day? This viral Ground Beef Cottage Cheese Bowl recipe is the tastiest way to do it! Savory taco-seasoned ground beef, roasted sweet potatoes, cottage cheese, hot honey, and avocado make for a surprising but super delicious combination that’s ultra satisfying.

A ground beef bowl with ground beef, diced sweet potatoes, and onions, topped with cottage cheese, avocado chunks, and red pepper flakes. A silver fork rests in the bowl. Avocado, cilantro, and a gray napkin are nearby.

The protein-packed meal bowl that’s taken the internet by storm.

cookbook author erin clarke of well plated

I’ve been trying out a lot of viral high protein recipes lately, from Protein Ice Cream to Cottage Cheese Eggs. But these ground beef cottage cheese bowls are the one I make most!

  • With 46 grams of protein per serving, healthy fats from avocado, and fiber from the sweet potatoes, this ground beef bowl recipe is hearty and packed with the GOOD stuff.
  • The avocado and cottage cheese add a fantastic creaminess to these bowls, and the drizzle of hot honey makes it delectable! (The cottage cheese, hot honey, and avocado combo has made its way into my regular snack rotation. To save money, I use my own Hot Honey Recipe!)
  • The ground beef is tender and juicy, with tomato paste, onion, and Tex-Mex spices to make it taste a little bit like Ground Beef Tacos and Ground Beef Quesadillas.
  • The sweet potatoes are caramelized and crispy on the edges, with a more concentrated sweet, earthy flavor.

Put it all together and you have a scrumptious, protein-packed meal!

A ground beef bowl with ground beef, diced carrots, and onions topped with sliced avocado and cottage cheese. A halved avocado, fresh cilantro, and a skillet with more ground beef are nearby, along with two forks on a napkin.

Ground Beef Cottage Cheese Bowls for Meal Prep

Ground beef bowls are a great meal prep lunch or dinner, and I’ve been enjoying them that way for a few weeks now. Here’s how I prep and pack them:

  • Make the Sweet Potatoes. You can make Air Fryer Sweet Potato Cubes or Oven Roasted Sweet Potatoes
  • Make the Ground Beef. Brown it in oil with the onion, tomato paste, and seasonings. 
  • Pack Your Heated Portion. Divide the sweet potatoes and ground beef into a container with the sweet potatoes on one side and the ground beef on the other.
  • Prep Your Avocado. Brush the avocado slices with lime juice or olive oil to slow the oxidation process OR just slice it right before serving—it’s up to you.
  • Pack Your Cold Portion. The cottage cheese and avocado go in a separate container. You can either drizzle the hot honey and sprinkle red pepper flakes JUST on the cottage cheese or add it to both containers.
  • ENJOY. Heat the ground beef and sweet potatoes, then push them to one side of the container and scoop in the cottage cheese and avocado. Eat your ground beef cottage cheese bowl with gusto!

Recipe Variations

A ground beef bowl with roasted sweet potatoes, diced avocado, and cottage cheese, topped with chili flakes. An avocado half and a similar bowl are in the background on a marble surface.

More Meal Bowls

  • These Greek Bowls are vibrant, fresh, and veggie-packed!
  • For another beef-y meal bowl recipe, try these Tex-Mex inspired Steak Bowls.
  • Give ground beef a different spin with this Burger Bowl recipe.
A ground beef bowl with ground beef, diced sweet potatoes, and onions, topped with cottage cheese, avocado chunks, and red pepper flakes. A silver fork rests in the bowl. Avocado, cilantro, and a gray napkin are nearby.
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Ground Beef Cottage Cheese Bowl

Ground beef cottage cheese bowls are loaded with protein and great for meal prep. Hot honey, avocado and sweet potatoes make them DELISH!
Course Dinner, Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3 servings
Calories 559kcal

Ingredients

For the Sweet Potatoes:

For the Beef:

For Serving:

Instructions

  • Roast or air fry the sweet potatoes: If roasting in the oven, preheat to 400°F (if using an air fryer, no need to preheat). In a medium bowl, toss the sweet potatoes with the oil, salt, and pepper. Transfer to the air fryer basket, or spread onto a rimmed baking sheet in an even layer. Air fry at 400°F for 12 minutes, shaking the basket a few times throughout, until the potatoes are tender and darkening at the edges (or roast in the oven for 15 to 20 minutes, flipping halfway through).
  • Brown the beef: Heat a large skillet over medium-high heat. Add the oil. Once the oil is hot, add the beef, onion, tomato paste, chili powder, cumin, garlic powder, salt, and black pepper. Cook, using a sturdy wooden spoon or heatproof spatula to break up the beef. Continue browning until the beef is cooked through, about 7 minutes.
  • Assemble the bowls: Make a bed of sweet potatoes on your plate. Top with a scoop of the beef, a generous scoop of cottage cheese, sliced avocado, a big drizzle of hot honey, and sprinkle of red pepper flakes. Enjoy immediately.

Notes

  • TO STORE: Refrigerate the ground beef and sweet potatoes in one container and the rest of the components in a separate container. The beef and potatoes will last up to 3 days in the refrigerator.
  • TO REHEAT: Warm the ground beef and sweet potatoes in a nonstick skillet or in the microwave.
 

Nutrition

Serving: 1bowl with 1/3 cup of cottage cheese | Calories: 559kcal | Carbohydrates: 47g | Protein: 46g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 97mg | Potassium: 1407mg | Fiber: 8g | Sugar: 12g | Vitamin A: 27727IU | Vitamin C: 8mg | Calcium: 144mg | Iron: 6mg
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Hearty Ground Beef Pasta (One-Skillet Recipe!) https://www.wellplated.com/ground-beef-pasta/ https://www.wellplated.com/ground-beef-pasta/#comments Mon, 12 May 2025 10:05:00 +0000 https://www.wellplated.com/?p=165510 Ground Beef Pasta

A large black skillet filled with ground beef pasta, topped with grated cheese and chopped parsley. A wooden spoon rests in the pasta, and a striped towel sits nearby.Hearty, creamy, and cheesy, this easy one-pan ground beef pasta recipe is a delicious weeknight dinner everyone can agree on!

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Ground Beef Pasta A large black skillet filled with ground beef pasta, topped with grated cheese and chopped parsley. A wooden spoon rests in the pasta, and a striped towel sits nearby.

Hearty, creamy, and cheesy Ground Beef Pasta is the kind of weeknight meal everyone can agree on! There will be no dinnertime battles when this easy one-skillet pasta recipe is on the menu.

A large black skillet filled with ground beef pasta, topped with grated cheese and chopped parsley. A wooden spoon rests in the pasta, and a striped towel sits nearby.

One-pan pasta for the win!

cookbook author erin clarke of well plated

I always love when I can make pasta for dinner and not have to cook the pasta, protein and veggies, and sauce separately. 

Like my Homemade Hamburger Helper and Taco Pasta, this ground beef pasta comes together in a single skillet, because we have more important things to do than wash a bunch of pots after dinner. (Or your Netflix queue is calling your name. Also valid!)

But this recipe is more than just speed and ease:

  • The ground beef makes this recipe hearty and satisfying, with spaghetti and meatball vibes but much more meat in every bite.
  • I add carrots to the sauce, which adds a layer of flavor (with the onion, we’ve got two-thirds of a mirepoix here!), a touch of sweetness, and some veggie goodness. 
  • Whole wheat pasta works in some extra whole grain magic and I love their earthier flavor with the sauce for this recipe. 
  • And then there’s a touch of cream cheese, which makes this ground beef pasta creamy and rich without being heavy.

Put it all together and this is the kind of recipe that will find a permanent spot in your weeknight rotation!

A plate of ground beef pasta with diced vegetables and grated cheese, served with a side of green salad and shredded parmesan, on a striped cloth napkin.

My Tips for Perfect Ground Beef Pasta

  • Don’t Use Fat-Free Cream Cheese. Reduced-fat cream cheese isn’t all that different from full-fat, so it’s a swap I often make to lighten up a recipe. But fat-free cream cheese is a different beast entirely, with a flavor and texture that pales in comparison to the original. Stick with reduced-fat or full-fat here!
  • Soften the Cream Cheese. On the topic of cream cheese! You’ll want to let it come to room temperature so it melts quickly and smoothly when you add it to the sauce. I take it out just before starting the recipe. Cut it into pieces while it’s still cold, then let it soften.
  • Let the Tomato Paste Darken. A simple trick when cooking with tomato paste is to cook it until it gets dark and browned; this caramelizes the sugars from the tomatoes, reduces the acidity, and adds an umami element to the sauce. Don’t rush this step!
  • Add More Water if Needed. The idea behind one-pan pasta is that you add extra liquid to the sauce and the pasta absorbs it and becomes tender. But sometimes the pasta will absorb all that liquid and it’s not fully tender yet—when that happens, add more water. Don’t add more broth, or your ground beef pasta will end up overly salty.

How to Make Ground Beef Pasta

Cook the Veggies. Brown them in a Dutch oven with the oil to build a base of flavor for the sauce. Stir in the garlic and Italian seasoning and cook until fragrant.

Add the Beef. Break it up as it cooks, letting it brown completely.

Build the Sauce. Stir in the tomato paste and cook until it darkens, then pour in the broth and deglaze the pan. Stir in the tomato sauce and water.

Add the Pasta. Bring the liquid to a boil, then stir in the pasta. Cook until it reaches al dente.

Finish. Stir in the cream cheese, then once that’s incorporated, add the Parmesan and parsley. Season to taste and ENJOY!

A skillet filled with ground beef pasta, topped with grated cheese. A wooden spoon is stirring the hearty pasta dish.

What to Serve With This Recipe

This ground beef pasta works as a one-dish dinner since it has pasta, veggies, and protein, but if you want to stretch it out a little further or you’re feeding big appetites, here are some ideas for accompaniments.

Banner promoting a "Fast and Easy Meals" e-book, showing the e-book cover on a tablet and phone. Text says, "Get My Fast and Easy Meals E-Book! Get Your Copy Now" with an arrow and sparkles.
A large black skillet filled with ground beef pasta, topped with grated cheese and chopped parsley. A wooden spoon rests in the pasta, and a striped towel sits nearby.
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Ground Beef Pasta

Hearty, creamy, and cheesy, this easy one-pan ground beef pasta recipe is a delicious weeknight dinner everyone can agree on!
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 713kcal

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 large yellow onion cut into 1/2-inch dice
  • 2 medium carrots scrubbed and cut into 1/4-inch dice
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon ground black pepper
  • 6 garlic cloves minced (about 2 tablespoons)
  • 1 tablespoon Italian seasoning
  • ¼ teaspoon red pepper flakes
  • 1 pound lean ground beef (I used 93% lean)
  • 2 tablespoons tomato paste
  • 1 (14-ounce) can reduced sodium beef broth
  • 1 (14-ounce) can tomato sauce
  • 8 ounces whole wheat elbow mini shells, or similar short pasta
  • 2 ounces reduced-fat cream cheese Neufchatel, at room temperature, cut into a few pieces
  • ¼ cup freshly grated Parmesan
  • 3 tablespoons chopped fresh parsley

Instructions

  • Heat a Dutch oven or similar large, sturdy pot over medium-low heat. Add the oil onion, carrot, salt, and pepper. Let cook until the onion turns brown and soft, about 10 minutes (don’t shortcut this step; it builds a lot of flavor).
    Chopped carrots and onions being sautéed in a pan with a wooden slotted spoon resting among the vegetables.
  • Add the garlic, Italian seasoning and red pepper flakes. Let cook just until fragrant, about 30 seconds.
  • Increase heat to medium-high and add the ground beef. With a wooden spoon, sturdy spatula, or better yet a meat chopper, break the meat into small pieces. Continue to brown, stirring periodically, until the meat is browned and cooked through, about 6 minutes.
    Chopped onions, carrots, and ground beef are being sautéed in a pan with a wooden slotted spoon, showing a mix of cooked and uncooked meat and vegetables.
  • Add the tomato paste. Cook, stirring constantly, for 2 minutes.
    Ground beef, diced onions, and carrots are being cooked in a pan. A wooden spoon is mixing the ingredients, and a dollop of tomato paste sits on top of the mixture.
  • Pour in the beef broth. Scrape up any browned bits stuck to the pan.
    Ground beef, diced carrots, and onions simmering in a rich tomato sauce in a skillet, with a wooden spoon stirring the mixture.
  • Add the tomato sauce. Fill up the empty sauce can halfway with water then pour it into the pot. Stir to combine. Increase the heat to high and bring to a boil.
  • Once the liquid is at a strong boil (not just simmering at the edges), stir in the pasta. Cook until al dente according to package instructions (I find I need to add a few more minutes for the right texture in this recipe), stirring often and scraping a spoon along the bottom of the pan to keep it from sticking. If at any point the pasta becomes too dry, add more water as needed.
    A wooden spoon rests on a skillet filled with cooked elbow macaroni, ground meat, red bell pepper pieces, and sauce, as the ingredients are being mixed together.
  • Remove the pan from the heat. Add the cream cheese. Stir until it’s melted and smoothly combined. Stir in the parmesan and half the parsley. Taste and adjust seasoning as desired. Enjoy hot, with additional parsley and Parmesan on top.
    A skillet filled with cooked macaroni, ground beef, diced tomatoes, and onions, being stirred with a wooden spoon. There are dollops of cream cheese on top of the mixture.

Notes

  • TO STORE: Refrigerate leftovers in an airtight storage container for up to 3 days. 
  • TO REHEAT: Warm up leftovers on the stovetop over medium-low heat or in the microwave. 
  • TO FREEZE: Freeze leftovers in an airtight, freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating. 

Nutrition

Serving: 1(of 4) | Calories: 713kcal | Carbohydrates: 128g | Protein: 22g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 128mg | Potassium: 1043mg | Fiber: 5g | Sugar: 50g | Vitamin A: 6262IU | Vitamin C: 18mg | Calcium: 265mg | Iron: 7mg
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Super Satisfying Steak Bowls https://www.wellplated.com/steak-bowls/ https://www.wellplated.com/steak-bowls/#comments Wed, 19 Mar 2025 18:14:24 +0000 https://www.wellplated.com/?p=161262 Steak Bowls

A bowl filled with white rice, topped with slices of grilled steak, arugula, and a mix of black beans, corn, red onion, and peppers. A small bowl of sliced red onions is in the background. The dish is garnished with herbs.With fluffy cilantro lime rice, peppery arugula, and corn avocado salsa, these steak bowls are a flavorful meal that's sure to satisfy!

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Steak Bowls A bowl filled with white rice, topped with slices of grilled steak, arugula, and a mix of black beans, corn, red onion, and peppers. A small bowl of sliced red onions is in the background. The dish is garnished with herbs.

With Tex-Mex vibes and serious protein (39 grams per serving!), these Steak Bowls are guaranteed to satisfy. Juicy steak with a zippy corn avocado salsa over a bed of cilantro lime rice, they’re a super satisfying lunch or dinner.

A bowl filled with white rice, topped with slices of grilled steak, arugula, and a mix of black beans, corn, red onion, and peppers. A small bowl of sliced red onions is in the background. The dish is garnished with herbs.

Meal bowls for the win.

cookbook author erin clarke of well plated

I am all about that meal bowl life. They’re more satisfying than a salad, they cover all your nutritional bases, and they’re great for meal prep. While Burger Bowls, Burrito Bowls, and Sushi Bowls are all in my regular rotation, these steak bowls have been on frequent repeat lately.

They start with tender sirloin steaks marinated in lime juice and Tex-Mex spices. The steak is piled atop fluffy Cilantro Lime Rice and arugula, and the whole thing is finished with a corn avocado salsa. Don’t let the name fool you though—it’s not just corn and avocado, but also black beans (more protein!), feta, and tomatoes for lots of color and flavor.

Steak bowls for life.

My Tips for Steak Bowl Perfection

This recipe isn’t complicated at all, but I do have some tips and tricks to help you make sure your steak bowls don’t disappoint.

  • Make Sure You Use Long-Grain Rice. I used jasmine rice, but any long-grain rice will work here. What you don’t want is short-grain rice, which tends to be stickier and clumpier. We want fluffy rice here!
  • Get a Head Start. I like to make some components of these steak bowls in advance so they come together quickly when we’re ready to eat. Cook the rice up to 2 days in advance and make the salsa up to 1 day ahead—but don’t add the avocado until you’re about to serve to keep it from going brown. You can also marinate the steak for up to a day.
  • Use an Instant Read Thermometer. This (small) investment will pay dividends when all your meat is cooked precisely to your liking! It’s the best way to know when your steak is safe to eat—and not over-cooked.

Variations to Try

The beauty of a meal bowl is its versatility. It’s really hard to go wrong, so feel free to put your own spin on this recipe!

  • Use a Different Cut of Steak. Whatever you like or whatever’s on sale will work in these steak bowls. Just note that the cooking time may vary.
  • Try Another Grain. Add the lime and cilantro to cauliflower rice (for lower carbs) or cooked quinoa (for extra protein).
  • Take a Shortcut. Use a prepared corn salsa instead of making your own and shave some time off of the prep work. Or use leftover Black Bean Corn Salad
A bowl filled with sliced steak on a bed of arugula and rice, accompanied by a colorful mix of beans, corn, diced red pepper, and red onion. A small dish with chopped red onions is on the side. The background is a gray textured surface.

More Satisfying Meal Bowl Recipes

  • Opa! These Greek Bowls are colorful, packed with texture and flavor, and perfect for meal prep.
  • If you love green goddess salad dressing, these Green Goddess Bowls are my favorite way to put it to use!
  • You can start your day with a meal bowl too! These Whole30 Breakfast Bowls are super satisfying even if you’re not doing Whole30.
A bowl filled with white rice, topped with slices of grilled steak, arugula, and a mix of black beans, corn, red onion, and peppers. A small bowl of sliced red onions is in the background. The dish is garnished with herbs.
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Steak Bowls

With juicy steak, fluffy cilantro lime rice, arugula, and corn avocado salsa, these steak bowls are an easy, flavorful meal that satisfies!
Course Dinner, Main Course, Salad
Cuisine American
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 40 minutes
Servings 4 bowls
Calories 660kcal

Ingredients

For the Steak:

For the Rice:

  • ¾ cup long grain rice I used Jasmine
  • 1 ¼ cups water or broth
  • Pinch kosher salt omit if using broth
  • 1 lime zest and juice
  • cup chopped fresh cilantro

For the Avocado Corn Salsa:

  • 1 (15-ounce) can reduced sodium black beans rinsed and drained
  • 1 cup corn kernels fresh or frozen and thawed
  • 1 pint cherry or grape tomatoes quartered (about 2 cups)
  • 1 medium ripe avocado diced
  • ¼ cup diced red onion
  • ¼ cup crumbled feta cheese
  • ¼ cup chopped fresh cilantro
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon freshly squeezed lime juice
  • ¼ teaspoon kosher salt
  • 2 cups arugula

Instructions

  • For the steaks: Preheat the oven to 425°F. With paper towels, pat the steaks dry and place in a shallow dish or bowl that will hold them snugly. In a medium bowl, combine the olive oil lime zest (zest it directly into the dish), lime juice, garlic, chipotle powder, cumin, and salt. Pour over the steaks and turn several times so they are evenly coated. Set aside and let rest for 15 minutes to marinate and come to room temperature. (No need to rinse the bowl you used for the marinade.)
    Two pieces of marinated steak lie in a gray bowl, coated in a brown sauce. A fork rests on one piece, and the surface beneath the bowl has a speckled pattern.
  • For the rice: Rinse the rice well. Add it to a medium saucepan with the water and and salt. Bring to a boil uncovered, reduce the heat to low until you have a gentle simmer, then cover and reduce the heat to low. Let gently simmer for 12 minutes, then remove from the heat. Let steam 10 minutes, covered. While the rice is still warm, stir in the lime zest (zest it directly over the pan), lime juice, and cilantro. Set aside until ready to serve. (NOTE: if you use a different kind of rice than Jasmine, refer to your package for cooking times.)
    A pot filled with cooked white rice. A metal spoon is partially buried in the rice, resting against the side of the pot, which sits on a gray, textured surface.
  • Cook the steak: Heat a large cast-iron skillet (or similar sturdy, oven-safe skillet) over medium-high heat. Once it's good and hot, add the canola oil. Sear the steaks on the first side until you have a nice crust, 2 to 3 minutes. Flip and cook on the other side for 2 minutes. Immediately transfer to the oven and bake until the steaks reach an internal temperature of 130°F to 135°F for medium rare (or 140°F to 145°F for medium), about 5 to 7 minutes more. Transfer to a cutting board and let rest 10 minutes.
    Two pieces of steak being seared in a rustic, well-used pan, showcasing a dark, caramelized crust. The pan sits on a gray surface, with visible steam rising, suggesting they are freshly cooked.
  • While the steaks rests, make the salsa. To the bowl you used for the steak marinade, add the corn, beans, tomatoes, avocado, onion, feta, and cilantro. Drizzle with the oil and lime juice and sprinkle with the salt. Stir to combine. Taste and adjust the seasoning as desired.
    A glass bowl filled with a colorful bean salad, containing black beans, corn, cherry tomatoes, red onion, avocado, and crumbled feta cheese. A metal spoon rests inside the bowl, which is placed on a gray surface.
  • To serve, thinly slice the steak. Fill your bowl with the rice, a handful of arugula, the steak, and salsa (I put the rice on one-third of the bowl, the arugula down the center, and the salsa on the other side, then lay the steak slices on top of the arugula). Serve with additional cilantro and a squeeze of lime juice to taste.

Notes

  • TO STORE: If possible, refrigerate the different components separately. Otherwise, store the leftovers in an airtight container for 1 to 2 days.
  • TO REHEAT: Warm up the leftovers in the microwave or in a skillet set over medium heat.

Nutrition

Serving: 1(of 4) | Calories: 660kcal | Carbohydrates: 70g | Protein: 39g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 0.01g | Cholesterol: 78mg | Potassium: 1473mg | Fiber: 14g | Sugar: 6g | Vitamin A: 1038IU | Vitamin C: 45mg | Calcium: 170mg | Iron: 6mg
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