Well Plated by Erin https://www.wellplated.com/ Recipes for a Wholesome Life Mon, 29 Sep 2025 15:02:30 +0000 en-US hourly 1 https://www.wellplated.com/wp-content/uploads/2020/10/cropped-favicon-268x268.png Well Plated by Erin https://www.wellplated.com/ 32 32 Creamy Mushroom Chicken https://www.wellplated.com/mushroom-chicken-and-quinoa-recipe/ https://www.wellplated.com/mushroom-chicken-and-quinoa-recipe/#comments Mon, 29 Sep 2025 10:05:00 +0000 https://www.wellplated.com/?p=13106 Mushroom Chicken

Mushroom chicken in a creamy sauce, garnished with fresh herbs, cooked in a skillet on a wooden surface.This mushroom chicken is perfect for a weeknight with just 5 minutes of prep! Tender chicken is smothered in creamy mushroom sauce. Delish!

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Mushroom Chicken Mushroom chicken in a creamy sauce, garnished with fresh herbs, cooked in a skillet on a wooden surface.

With only 5 minutes of prep time, this creamy Mushroom Chicken recipe is a perfect quick weeknight meal with restaurant vibes! Tender chicken breasts are smothered in creamy, garlicky mushroom sauce.

Mushroom chicken in a creamy sauce, garnished with fresh herbs, cooked in a skillet on a wooden surface.

Creamy mushroom chicken is the easy dinner recipe you need in your life.

cookbook author erin clarke of well plated

We all have that rotation of low-effort dinners we reach for on the nights we’re bonkers busy. This Mushroom Chicken is ready to join the ranks!

  • The prep time is 5 minutes. And the cooking is about 25 minutes, which means you’ve got a scrumptious home-cooked dinner on the table in half an hour.
  • Rather than using cream of mushroom soup, we make the creamy mushroom sauce from scratch, so it’s not overly salty or gloppy like condensed soup sauces tend to be. (This Mushroom Pasta has similar vibes.)
  • Serve it with Mashed Potatoes, rice, or egg noodles and you’ve got the quintessential comfort food dinner.

This mushroom chicken is the kind of meal that satisfies your hunger for something filling and a little bit nostalgic too. (Because if you grew up in the Midwest like I did, you probably subsisted entirely on cheese, creamy sauces, and carbs growing up!)

Mushroom chicken in a creamy sauce garnished with herbs, cooking in a metal skillet on a wooden surface.

Key Ingredients

You’ll find the full list of ingredients in the recipe card below, but here are some notes to keep in mind.

  • Chicken Breasts. Boneless, skinless chicken breasts make it easy! If you’re on Team Chicken Thighs, those work too; just make sure they’re also boneless and skinless.
  • All-Purpose Flour. This creates a nicely browned crust when the chicken is pan-fried in a skillet.
  • Olive Oil and Butter. Oil for browning the chicken, and butter for adding richness when cooking the mushrooms and aromatics.
  • Sliced Mushrooms. I used a mix of cremini and shiitake, but a wild mushroom blend would be fabulous too. Just skip the bland white mushrooms, which are a womp womp in the flavor department.
  • Shallot and Garlic. These infuse the sauce with flavor.
  • Chicken Broth. Use low-sodium broth to keep the salt level in check.
  • Dijon Mustard. A simple addition that brings lots of depth to cream and cheese sauces.
  • Sherry Vinegar. Also found in Chicken Marsala, this adds a pop of brightness to cut through the rich sauce.
  • Heavy Cream. For a thick, creamy sauce. Lower fat dairy won’t yield the sauce results. 
  • Thyme. One of my favorite pairings with mushrooms, thyme accentuates the mushrooms’ earthiness and adds an herbaceousness that makes this dish a standout.
  • Mashed Potatoes or Rice. Optional, but you need something to soak up that dreamy sauce, right?

How to Make Mushroom Chicken

Make Cutlets. Slice the chicken breasts horizontally to form cutlets. It can help to pop them in the freezer for a bit so they’re more solid. After cutting, place a piece of plastic wrap over the chicken and pound to a 1/2-inch thickness. Season with salt and pepper.

Dredge. Add the flour to a shallow dish and use tongs to dredge the chicken cutlets in it, coating both sides and shaking off the excess.

Brown the Chicken. Cook 2 pieces of chicken in half the oil in a skillet over medium-high heat, then repeat with the remaining oil and chicken. The cutlets should reach 160°F on an instant read thermometer. Transfer to a plate and tent with foil.

Cook the Mushrooms and Aromatics. Melt the butter in the skillet over medium heat with the mushrooms, shallots, garlic, and salt. Cook until the mushrooms release their juices and those juices evaporate. Transfer to a bowl or the plate with the chicken.

Make the Sauce. Pour the broth into the pan and deglaze the brown bits. Whisk in the mustard and vinegar and simmer until the liquid is reduced by half. Slowly whisk in the heavy cream.

Finish. Nestle the chicken into the sauce with the mushrooms. Cook until the chicken is warmed through, spooning the sauce over the cutlets. Garnish with thyme and serve the mushroom chicken over mashed potatoes, rice, or on its own. ENJOY!

Recipe Variations

  • Make It Dairy-Free. Use coconut cream instead of heavy cream and plant-based butter instead of dairy butter.
  • Try a Different Herb. Fresh sage, parsley, or rosemary would all work and give this mushroom chicken a slightly different flavor.
  • Make It Gluten-Free. Swap in a measure-for-measure gluten-free flour for the all-purpose flour. Or just skip the flour and pan-fry the chicken without it.

What to Serve with Mushroom Chicken

Mushroom chicken in a creamy sauce, garnished with fresh herbs, cooked in a skillet on a wooden surface.
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Mushroom Chicken

This mushroom chicken is perfect for a weeknight with just 5 minutes of prep! Tender chicken is smothered in creamy mushroom sauce. Delish!
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings
Calories 346kcal

Ingredients

  • 2 large boneless, skinless chicken breasts (about 1 1/4 pounds)
  • ¾ teaspoon kosher salt divided
  • ¼ teaspoon ground black pepper
  • ¼ cup all-purpose flour
  • 2 tablespoons olive oil divided
  • 2 tablespoons butter
  • 12 ounces sliced mushrooms I use 8 ounces cremini and 4 ounces shiitake
  • 1 medium shallot finely chopped
  • 2 cloves garlic minced
  • 1 ¼ cups low sodium chicken broth
  • 1 teaspoon Dijon mustard
  • 1 teaspoon sherry vinegar
  • ½ cup heavy cream
  • 2 teaspoons chopped fresh thyme plus additional for serving
  • Mashed potatoes or rice optional for serving

Instructions

  • Split each chicken breast into cutlets: lay it on a cutting board and carefully slice it in half horizontally to create two thinner pieces of chicken. I like to place my hand on top so I can feel if I am cutting it evenly. To keep things tidy, cover the chicken with a large sheet of plastic wrap. With a meat mallet (or your fist), gently pound the chicken into an even thickness (about ½-inch). Season both sides of the chicken using ½ teaspoon of the salt and the pepper.
  • In a shallow dish, place the flour. With tongs, lightly dredge each piece chicken on both sides, then place on a large plate, cutting board, or similar work surface (I use a parchment-lined baking sheet).
  • Heat a large, sturdy skillet over medium-high heat (I use a 12-inch cast iron). Add 1 tablespoon of the oil. Once it's hot and shimmering (but not smoking), carefully lower in 2 of the chicken pieces so they are not touching. Sear on each side until golden brown and the chicken reaches 160°F on an instant read thermometer, about 2-3 minutes per side. Transfer to a large, clean plate and tent with foil to keep warm.
    Two seared chicken breasts cooking in a metal skillet on a wooden surface.
  • Add the remaining 1 tablespoon oil, then repeat with the remaining 2 chicken pieces, removing them to the same plate and covering.
  • Reduce the skillet heat to medium. Add the butter, mushrooms, shallot, garlic, and ¼ teaspoon salt. Cook until the mushrooms soften, give up their liquid, the liquid evaporates, and the mushrooms begin to brown, about 10 minutes. Remove the mushrooms to a plate or bowl (you can place them on top of the chicken if you like).
    Sliced mushrooms and diced onions sautéing in a metal pan on a wooden surface, with visible steam rising.
  • Carefully pour the chicken broth into the pan, stirring along the bottom to scrape up any stuck-on bits. Whisk in the Dijon and vinegar. Let simmer, whisking periodically, until the liquid is reduced by half, about 3 minutes.
  • While whisking, slowly pour in the heavy cream. Return the chicken and mushrooms to the pan and let warm through for a minute or two, turning the chicken so it’s coated in the creamy sauce.
    Hand whisking creamy sauce with onions in a large metal pan on a wooden table.
  • Sprinkle with fresh thyme. Serve with mashed potatoes or rice, with the cream and mushrooms spooned over the top.
    Chicken breasts and sliced mushrooms simmer in a creamy sauce in a metal skillet on a wooden surface.

Notes

  • TO STORE: Refrigerate mushroom chicken in an airtight container for up to 3 days. I don’t recommend freezing this recipe because cream-based sauces have a tendency to separate when frozen and thawed.
  • TO REHEAT: Gently rewarm leftover chicken and sauce in a skillet on the stovetop over medium-low heat or in the microwave.

Nutrition

Serving: 1(of 4) | Calories: 346kcal | Carbohydrates: 13g | Protein: 18g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 85mg | Potassium: 729mg | Fiber: 1g | Sugar: 3g | Vitamin A: 679IU | Vitamin C: 3mg | Calcium: 54mg | Iron: 1mg
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Better-Than-Chipotle Cilantro Lime Rice https://www.wellplated.com/cilantro-lime-rice/ https://www.wellplated.com/cilantro-lime-rice/#comments Sun, 28 Sep 2025 10:05:00 +0000 https://www.wellplated.com/?p=163269 Cilantro Lime Rice

A bowl of cilantro lime rice, garnished with a wedge of lime. Extra lime wedges and fresh cilantro are on the table nearby.This homemade cilantro lime rice recipe might be inspired by Chipotle, but it tastes SO much better. Add it to burritos, bowls and more!

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Cilantro Lime Rice A bowl of cilantro lime rice, garnished with a wedge of lime. Extra lime wedges and fresh cilantro are on the table nearby.

Give your rice some zip and zest with this Cilantro Lime Rice recipe! It might be inspired by Chipotle, but it tastes SO much better when you make it at home. Stuff it into burritos, add it to bowls, or serve it as the perfect Taco Night side!

A bowl of cilantro lime rice, garnished with a wedge of lime. Extra lime wedges and fresh cilantro are on the table nearby.

The easiest way to upgrade your rice!

cookbook author erin clarke of well plated

On its own, rice is pretty ho-hum. It benefits from some jazzing up, whether it’s Lemon Rice, Turmeric Rice, or this cilantro lime rice recipe.

  • By simply adding lime zest, juice, garlic, and cilantro, you’ll add bright, herbaceous flavor to your rice. It’s delish!
  • While Tex-Mex dishes like Crockpot Mexican Chicken are a natural pairing for cilantro lime rice, it’s surprisingly versatile. I’ve been making it to serve with Caribbean, Middle Eastern, and Asian dishes like Green Curry too.
  • Use my cooking technique and your rice will turn out delightfully fluffy. No soggy, clumpy rice here!

Everything about this cilantro lime rice recipe is easy-peasy, so I love adding it to my weekend meal prep routine. I’ll make a double batch and have it on hand for Steak Bowls and taco night!

5 Star Review

“Really liked how light and fresh this rice tasted. I served it with some grilled shrimp and it paired perfectly.”

— Margaret —
A bowl of fluffy cilantro lime rice, placed on a light-colored surface, with lime wedges and fresh cilantro in the background.

Key Ingredients

You’ll find the full list of ingredients in the recipe card below, but here are some notes to keep in mind.

  • Long Grain Rice. I used jasmine rice for this recipe, but another long-grain variety of white rice will also work. What you don’t want is a short-grain rice, which is stickier and clumpier.
  • Water or Vegetable Broth. You’ll get a little extra flavor if you use broth.
  • Lime. You’ll need both the zest and the juice.
  • Garlic. Enough to add some oomph without making the rice taste garlicky.
  • Cilantro. The stems of cilantro are tender, so you don’t have to pull off the leaves unless you find the stems objectionable.

How to Make Cilantro Lime Rice

Rinse the Rice. This removes the starchiness, giving you the nice, fluffy texture you want. Add the rice to a sieve and run cold water over it until the water running off is clear, not cloudy.

Bring to a Boil. Add the rinsed rice, water, and salt to a pan and bring to a boil over high heat.

Simmer. Reduce the heat to low, cover the pan, and simmer for 12 minutes. (I’ve got an entire primer on How to Cook White Rice for some additional tips!)

Steam. Remove the pan from the heat and let the rice sit inside (still covered!) for 10 minutes.

Finish. Add the lime zest and juice, garlic, and cilantro. Season with additional salt if needed and ENJOY!

A pot filled with cooked cilantro lime rice, with a metal spoon resting inside, on a light-colored surface.

What to Serve With Cilantro Lime Rice

I bet you have some ideas of your own, too! But here are my personal faves:

A bowl of cilantro lime rice, garnished with a wedge of lime. Extra lime wedges and fresh cilantro are on the table nearby.
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Cilantro Lime Rice

This homemade cilantro lime rice recipe might be inspired by Chipotle, but it tastes SO much better. Add it to burritos, bowls and more!
Course Side Dish
Cuisine American, Mexican
Prep Time 5 minutes
Cook Time 12 minutes
Resting Time 10 minutes
Total Time 27 minutes
Servings 4 servings (2 cups of rice)
Calories 172kcal

Ingredients

  • 1 cup long grain rice I used Jasmine
  • 1 ½ cups water or vegetable broth
  • Pinch kosher salt omit if using broth
  • 1 lime zest and juice
  • 1 small clove garlic finely chopped
  • ½ cup finely chopped fresh cilantro

Instructions

  • In a sieve, rinse the rice well and drain, swishing it until the water runs clear. Add it to a medium saucepan with the water and salt.
    A grey saucepan filled with uncooked rice soaking in cloudy water sits on a light grey, textured surface.
  • Bring to a boil uncovered, reduce the heat to low until you have a gentle simmer, then cover and reduce the heat all the way to low. Let gently simmer covered for 12 minutes (don’t peek!), then remove from the heat. Let steam 10 minutes, still covered.
    A pot filled with freshly cooked white rice sits on a light gray textured surface, viewed from above.
  • While the rice is still warm, stir in the lime zest (zest it directly over the pan), lime juice, garlic, and cilantro. Taste and adjust the seasoning as desired.
    A silver saucepan filled with cooked white rice, chopped fresh cilantro, and grated lime zest on a gray surface.

Notes

  • TO STORE: Store the cilantro lime rice in an airtight container in the refrigerator for 3 to 4 days.
  • TO REHEAT: Warm the rice in the microwave until it’s heated through.
  • TO FREEZE: Pack the rice into airtight containers or freezer bags and freeze for up to 3 months. Thaw in the refrigerator before reheating.

Nutrition

Serving: 1(of 4) | Calories: 172kcal | Carbohydrates: 38g | Protein: 3g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 8mg | Potassium: 75mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 139IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 0.4mg
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Healthy Teriyaki Salmon Bowls https://www.wellplated.com/salmon-quinoa-bowl/ https://www.wellplated.com/salmon-quinoa-bowl/#comments Sat, 27 Sep 2025 10:05:00 +0000 https://www.wellplated.com/?p=27972 Salmon Bowl

salmon rice bowlThis salmon bowl recipe pairs flaky teriyaki-glazed salmon with rice, veggies and a creamy sriracha yogurt sauce. Quick, healthy and delish!

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Salmon Bowl salmon rice bowl

This wholesome Salmon Bowl starts with teriyaki-glazed salmon baked to flaky perfection, so you know it’s going to be GOOD! Serve it over a bed of rice with fresh, vibrant veggies and creamy sriracha yogurt sauce spooned over the top for a satisfying meal bowl.

salmon rice bowl

A healthy protein-packed meal in a bowl.

cookbook author erin clarke of well plated

I love bowl recipes like this salmon bowl (or Burger Bowls and Egg Roll in a Bowl) because they offer every food group in a single meal: protein, veggies, and whole grains—the gang is all here!

  • The flavors and textures are ON POINT. We’ve got the flaky salmon, sticky teriyaki glaze, creamy sriracha-yogurt sauce, and crunchy cucumber. Then we have the flavors: sweet, savory, spicy, tangy, and fresh. Hello, variety!
  • The ingredients for this teriyaki salmon bowl recipe are flexible, allowing you to use whatever you have on hand in your kitchen. Don’t be afraid to switch things up!
  • The baked Teriyaki Salmon comes together in minutes and the rice can be cooked in advance or while the salmon’s in the oven. All that’s left to do is chop some veggies and whisk up the zippy yogurt sauce!

5 Star Review

“I made this tonight and it was excellent! The whole family practically licked their bowls clean.”

— Susan —
teriyaki salmon bowl recipe with creamy sauce

Key Ingredients

You’ll find the full list of ingredients in the recipe card below, but here are some notes to keep in mind.

For the Salmon Bowls

  • Grains. Use white rice, brown rice (or Instant Pot Brown Rice), or work in some extra protein with cooked quinoa.
  • Salmon. Loaded with omega-3 fatty acids, salmon is my favorite protein to pair with teriyaki.
  • Low-Sodium Soy Sauce. Serves as the base for this homemade teriyaki sauce that’s sweet, spiced, and sassy all at the same time.
  • Rice Vinegar. Provides vital acidity to balance the salty soy sauce and sweet honey.
  • Honey. An alternative to gobs of brown sugar or corn syrup in other salmon bowl recipes, I opted for honey to naturally sweeten the sauce.
  • Garlic and Ginger. This dynamic duo is essential for making this homemade teriyaki sauce taste just like your favorite classic takeout recipe (like this Instant Pot Chicken Teriyaki).
  • Red Pepper Flakes. Provides a little zip and heat.
  • Vegetables. English cucumber, ripe avocados, and shelled edamame. We’re keepin’ it green!
  • Garnishes. Sliced green onions and black sesame seeds add texture and flavor.

For the Creamy Sauce

  • Nonfat Plain Greek Yogurt. The creamy, tangy base for this salmon rice bowl sauce.
  • Sriracha. Puts some pep in your step—and this spicy salmon bowl.

How to Make a Salmon Bowl

Make the Sauce. Whisk everything together.

Marinate. Pour the sauce over the salmon in a baking dish.

Make the Creamy Sauce. Whisk together the yogurt and sriracha, adding milk as needed.

Bake. Cook the salmon in the oven at 400 degrees F until it reaches 140 degrees F on an instant read thermometer (it will rise to 145 degrees F as it rests).

Assemble the Base. Divide the rice and vegetables into bowls.

Finish. Set the teriyaki salmon on top and add a drizzle of the creamy sriracha sauce. Garnish the salmon bowl with green onions and sesame seeds and ENJOY!

Recipe Variations

teriyaki salmon bowls with creamy sauce and edamame
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salmon rice bowl
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Salmon Bowl

This salmon bowl recipe pairs flaky teriyaki-glazed salmon with rice, veggies and a creamy sriracha yogurt sauce. Quick, healthy and delish!
Course Main Course
Cuisine Japanese
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 659kcal

Ingredients

For the Salmon Bowls

  • ¾ cup white or brown rice or quinoa
  • 4 (6-ounce) pieces salmon skin removed
  • ¼ cup low-sodium soy sauce
  • 3 tablespoons rice vinegar
  • 3 tablespoons honey
  • 3 cloves garlic minced about 1 tablespoon
  • 1 tablespoon minced fresh ginger about a 1-inch piece
  • ¼ teaspoon crushed red pepper flakes plus additional for serving
  • 1 English cucumber halved lengthwise, seeded, and sliced
  • 2 medium ripe avocados peeled, pitted, and sliced or diced
  • 1 cup frozen shelled edamame thawed
  • Kosher salt
  • Sliced green onions
  • Black sesame seeds optional for serving

For the Creamy Sauce

  • ¼ cup nonfat plain Greek yogurt
  • 1 to 2 teaspoons Sriracha plus additional to taste
  • 2 to 4 teaspoons milk plus additional as needed

Instructions

  • Cook the rice or quinoa. See How to Cook Brown Rice, Instant Pot Brown Rice, How to Make White Rice, and How to Cook Quinoa. Place racks in the center and upper third of your oven and preheat to 400°F.
  • While the rice cooks, place the salmon in a baking pan sized so so that the pieces are nearly touching but do not have too much excess space around them (I used an 8×10—if you don’t have something similar, a 9×13 will do). In a medium bowl or large measuring cup, stir together the soy sauce, rice vinegar, honey, garlic, ginger, and red pepper flakes. Pour three-quarters over the salmon (reserve the rest). Let the salmon marinate at room temperature for 15 minutes, flipping once halfway through.
    teriyaki sauce for salmon bowls
  • Make the creamy sauce: In a small bowl whisk together the yogurt, sriracha, and 2 teaspoons milk. Add additional milk gradually as needed so that you have a smooth but drizzle-able consistency.
    whisking creamy sauce for salmon bowls
  • Turn the salmon so it’s presentation (top) side up, if it’s not already. Spoon some of the marinade that’s pooled around the salmon over the top of it.Bake the salmon for 6 minutes, then with a spoon, baste again. Continue baking until the salmon is almost cooked through at the center, about another 5 minutes for 1-inch fillets; if your salmon is thicker or thinner, you will need to adjust the time accordingly. Drizzle the reserved glaze over the top of the salmon and move it to the upper third rack. Turn the oven to broil. Cook until the salmon reaches 140° F on an instant-read thermometer for medium salmon (or cook all the way to 145°F for very well done), about 1 to 2 minutes more; the salmon’s temperature will rise as it rests. When done, the salmon should flake easily with a fork. Sprinkle with a pinch of salt, and let rest a few minutes while you assemble the bowls.
    baked teriyaki salmon for bowls
  • To serve, place the cooked rice in individual serving bowls. Top with sliced cucumber, a scoop of edamame, avocado, and 1 piece of salmon. Drizzle with the sauce and sprinkle with green onions and sesame seeds (if using). Enjoy immediately.
    edamame, cucumber, and avocado added to rice for bowls

Video

Notes

  • Adapted from my Teriyaki Salmon
  • Recipe was updated on 2.12.24 — the prior pan version was messy and smoky to cook; this version is much neater and just as delicious.
  • TO STORE: Store leftover rice, veggies, and sauce separately in the refrigerator for up to 4 days. I find salmon tastes best the day it is made, but you can refrigerate the leftovers for 1 additional day.
  • TO REHEAT: Gently reheat rice in a large skillet over medium-low heat or in the microwave until warmed through. I recommend enjoying the leftover salmon at room temperature versus reheating it to make sure it doesn’t dry out.

Nutrition

Serving: 1(of 4) | Calories: 659kcal | Carbohydrates: 60g | Protein: 45g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Cholesterol: 94mg | Potassium: 1744mg | Fiber: 9g | Sugar: 17g | Vitamin A: 337IU | Vitamin C: 14mg | Calcium: 113mg | Iron: 4mg

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What to Make This Week - 9.14.25 Meal Plan https://www.wellplated.com/weekly-meal-plan-9-28-25/ https://www.wellplated.com/weekly-meal-plan-9-28-25/#respond Sat, 27 Sep 2025 10:05:00 +0000 https://www.wellplated.com/?p=174216 Weekly Meal Plan 9.28.25

Weekly meal plan with images: soup, casserole, wrap, salad bowl, pizza, and nachos, labeled by day and dish name.Rotisserie Chicken to the Rescue! All of these meals can utilize the grocery store star—the rotisserie chicken.

Use red onions in King Ranch Chicken, Green Goddess Bowls, and BBQ Chicken Pizza.

For extra leafy greens this week, you can use leftover spinach from Chicken and Gnocchi Soup in Chicken Caesar Wraps, and extra Kale from Green Goddess Bowls in the Chicken Caesar Wraps.

Use leftover tomatoes, jalapenos, cilantro, and avocados to top your weekend Chicken Nachos—PERFECT for game day!

ENJOY!

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Weekly Meal Plan 9.28.25 Weekly meal plan with images: soup, casserole, wrap, salad bowl, pizza, and nachos, labeled by day and dish name.

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week.

Rotisserie chicken is the ultimate weeknight hero, and this week’s meal plan makes it the star! No shame in leaning on it—just tasty meals with way less stress.

Weekly meal plan with images: soup, casserole, wrap, salad bowl, pizza, and nachos, labeled by day and dish name.

On The Menu This Week:

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By creating an account, you can save recipes and meal plans, personalize them, and even make shopping lists?

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Weekly Meal Plan

Grocery Costs

  • Chicken and Gnocchi Soup: $20.40—$2.55 per serving
  • King Ranch Chicken Casserole: $11.00—$2.75 per serving
  • Chicken Caesar Wrap: $13.20—$3.30 per serving
  • Green Goddess Bowls: $18.40—$4.60 per serving
  • BBQ Chicken Pizza: $17.40—$1.45 per serving
  • Chicken Nachos: $14.50—$3.65 per serving

Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. The generated shopping list above includes items like spices and other pantry staples you most likely have on hand, so we have left them out of the grocery estimate. To keep costs down and streamline groceries, refer to any Meal Plan Suggestions listed in blue above.


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Weekly Meal Plan Frequently Asked Questions

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Click here to sign up to receive our Weekly Meal Plans straight to your inbox each Sunday. You’ll need to create an account to save them to your recipe box.

I Have a Big Family – Can I Adjust How Many People I am Planning For?

Yes! Our Weekly Meal Plans are created with a family of 4 in mind. To adjust this to fit the needs of your family, simply press the “+” or “-” symbols underneath each dish to adjust the servings amounts. Doing this will also automatically update your shopping list. You can also adjust serving amounts in the shopping list. For help with this, click here for tutorials. Still stuck? Reach out to us at hello@wellplated.com.

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Do you ever catch yourself asking “what should we have for dinner?” multiple times a week? By utilizing our Healthy Meal Plans – ask no more! Meal planning for yourself and a family can be a burdensome task, so let us help! When you follow a weekly meal plan, you can streamline your groceries, use up leftovers in a timely manner, maintain healthy (but delicious!) eating habits, and save time and money each week.

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Easy Baked Oatmeal Is Perfect for Meal Prep Breakfasts! https://www.wellplated.com/baked-oatmeal/ https://www.wellplated.com/baked-oatmeal/#comments Fri, 26 Sep 2025 10:05:00 +0000 https://www.wellplated.com/?p=128712 Baked Oatmeal

the best baked oatmeal recipeThis healthy baked oatmeal recipe is freezer-friendly, ideal for meal prep, and delicious too! Easy, healthy, and endless ways to customize!

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Baked Oatmeal the best baked oatmeal recipe

Baked Oatmeal is a sturdy, sweet, slice-and-serve version of classic oatmeal that makes an especially satisfying way to start the day! Add cozy spices and your favorite fruit to make it your own.

blueberry almond baked oatmeal

This baked oatmeal is perfect for meal prep!

cookbook author erin clarke of well plated

When you think oatmeal, you may think: creamy and in a bowl (like classic Oatmeal).

Baked oatmeal is sliceable and plate-able like a cake—basically, a completely new way to eat oatmeal. Thanks to an egg custard mixture that holds it all together, the texture is kind of like bread pudding, but with oats.

Here’s why I’ve been loving it lately:

  • Highly Customizable. While I love my Pumpkin Baked Oatmeal, the flavor kind of limits you in terms of add-ins. This baked oatmeal recipe is much more suitable for switching things up. Fold in your favorite fruit, go to town on toppings, and make it your own!
  • Hearty and Healthy. This is a breakfast that will fill you up without weighing you down. Like my Chocolate Oatmeal and Oatmeal Pancakes, it’s the kind of satisfying recipe that fuels you through your morning.
  • Pantry Ingredients. Most of the items you need for baked oatmeal are kitchen staples that you probably have on hand already. Win!
  • Made for Meal Prep. Not only is baked oatmeal perfect for a weekend breakfast or brunch get-together, it’s also ideal for meal prep. It holds up in the fridge for a week, and it’ll freeze for up to 3 months. We’re talking easy breakfasts for daaaaays. (Need more meal prep breakfast ideas? Try my Egg Muffins and Breakfast Bars.)

5 Star Review

“This baked oatmeal was so good! I made this on Sunday night to meal prep for the week. I ended up having to have a piece for dinner because it smelled so good I couldn’t wait to have it in the morning!”

— Brianna —
baked oatmeal easy recipe

Key Ingredients

You’ll find the full list of ingredients in the recipe card below, but here are some notes to keep in mind.

  • Sliced Almonds. Or pecans or walnuts—or skip the nuts altogether if you’re not a fan.
  • Unsweetened Applesauce. Make my Instant Pot Applesauce or Crockpot Applesauce sans sweetener if you’re feeling ambitious, or just crack open a jar if you’re not.
  • Pure Maple Syrup. Be sure to use real maple syrup, not pancake syrup. Honey or date syrup are excellent sweetener options too.
  • Eggs. For binding and some added protein.
  • Pure Vanilla Extract. The all-purpose flavor enhancer.
  • Cinnamon and Nutmeg. Brings that cozy factor.
  • Baking Powder. Baking powder helps baked oatmeal bake up into something a little bit cakey (in a good way).
  • Unsalted Butter. Melt and cool this.
  • Nonfat Milk. Want to make dairy-free baked oatmeal? Easy! Use almond milk or another unsweetened, unflavored plant milk and swap in your favorite plant-based butter or coconut oil.
  • Old-Fashioned Oats. Quick oats won’t give you the texture you want in baked oatmeal, and steel cut oats would need to be cooked first in order to be tender. If we’re Goldilocks here, old-fashioned oats are juuuuust right.
  • Blueberries. Or diced apples, strawberries, or your fruit of choice. Use fresh or frozen.
  • Turbinado Sugar. Optional, for an irresistible crispy-crunchy texture on top.
  • Toppings. Optional, but recommended. Nonfat Greek yogurt, nut butter, banana slices, maple syrup—you get the idea.

How to Make Baked Oatmeal

Prepare. Position a rack in the center of the oven, preheat it to 375 degrees F, and grease a baking pan. 

Toast the Nuts. Nuts go from golden and toasty to burnt super fast, so don’t walk away from the oven while you’re roasting them. They’ll also continue cooking from the residual heat on the pan, so you’ll need to remove them as soon as you pull them out of the oven.

Make the Base. Everything comes together in one bowl!

Add the Oats and Mix-Ins. Stir the dry ingredients into the milk mixture.

Bake. Transfer the oat mixture to the prepared baking dish, add the turbinado sugar, and bake for 40 to 50 minutes. (You can bake it for 5 minutes less and it will have a creamier texture.)

Serve. Let the baked oatmeal cool for 5 minutes, then serve with desired toppings and ENJOY!

the best baked oatmeal recipe

Recipe Variations

  • Peach Baked Oatmeal. Skip the nuts and swap the berries for peeled, diced peaches, then use almond extract instead of vanilla.
  • Baked Oatmeal with Apples. Baked oatmeal with apples would be delish!
  • Pear Baked Oatmeal. Use sweet, ripe pears for the fruit and swap the nutmeg with cardamom.
  • Banana Chocolate Chip Oatmeal. Swap the applesauce with mashed banana and add a generous handful of chocolate chips instead of fruit.
  • Mega-Healthy Baked Oatmeal. Add superfood ingredients like hemp seeds, chia, goji berries, and cacao nibs, then conquer the world.
  • Raisin Baked Oatmeal. Add raisins instead of fresh fruit. Dried cranberries are an option too!
healthy baked oatmeal with blueberries and bananas on a plate

What to Serve with Baked Oatmeal

the best baked oatmeal recipe
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Baked Oatmeal

This healthy baked oatmeal recipe is freezer-friendly, ideal for meal prep, and delicious too! Easy, healthy, and endless ways to customize!
Course Breakfast, brunch
Cuisine American
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 1 (9×9) pan
Calories 224kcal

Ingredients

Instructions

  • Place a rack in the center of your oven and preheat the oven to 375°F. Lightly coat a 9×9-inch baking pan with nonstick spray. Spread the almonds onto an ungreased baking sheet. Bake in the oven until the almonds are fragrant and toasted, about 8 minutes. Do not walk away towards the end of the cook time to ensure they do not burn. Immediately transfer to a cutting board. Let cool, then set aside.
    toasted almonds for baked oatmeal
  • In a large mixing bowl, whisk together the applesauce, maple syrup, eggs, vanilla, cinnamon, nutmeg, salt, and baking powder until smooth. Whisk in the melted butter and milk (if the butter resolidifies, warm the bowl in the microwave in 15-second increments until it melts).
    whisking ingredients for baked oatmeal
  • Fold in the oats, then the almonds and blueberries (if your berries are frozen, do not thaw first).
    baked blueberry oatmeal ingredients in large mixing bowl
  • Pour the oatmeal mixture into the prepared dish and smooth the top. Sprinkle evenly with the turbinado sugar. Bake in the preheated oven for 40 to 50 minutes, or until the center is moist but no longer damp and feels mostly firm to the touch and the edges are light golden brown (if your fruit is frozen, extend the baking time by 5 to 10 minutes). This will yield a moist oatmeal that's not quite set enough to easily cut with a knife; if you'd like a softer, more pudding-like texture, bake it for 5 minutes less.. Remove from the oven and let cool 5 minutes. Serve hot with your desired toppings.
    pan of oven baked oatmeal

Video

Notes

  • TO STORE: Refrigerate leftover baked oatmeal for 5 to 7 days, either wrapped in the baking pan or in an airtight container.
  • TO REHEAT: Bake the oatmeal in a 350°F oven until it’s warmed through, or simply heat it up in the microwave.
  • TO FREEZE: Freeze baked oatmeal for up to 3 months; you can either wrap and store the whole pan or wrap individual slices and place them in an airtight container or freezer bag for an easy heat-and-eat breakfast.

Nutrition

Serving: 1(of 9) | Calories: 224kcal | Carbohydrates: 34g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 44mg | Potassium: 277mg | Fiber: 4g | Sugar: 18g | Vitamin A: 212IU | Vitamin C: 3mg | Calcium: 101mg | Iron: 1mg

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Easy Flatbread Pizzas: Two Ways! https://www.wellplated.com/flatbread-pizza/ https://www.wellplated.com/flatbread-pizza/#respond Thu, 25 Sep 2025 10:05:00 +0000 https://www.wellplated.com/?p=129379 Flatbread Pizza

the best flatbread pizza recipeFlatbread pizza, two ways! Whether you make Margherita flatbread pizza or pesto, you'll love this quick, easy, and delicious dinner idea.

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Flatbread Pizza the best flatbread pizza recipe

Whether you go gourmet or keep it classic, you can enjoy Flatbread Pizza without leaving your house! Use your own homemade dough (it’s easy!), or keep it quick with store-bought flatbread or naan, then pile on your favorite toppings.

the best flatbread pizza recipe

Flatbread pizza, two ways (or come up with your own!)

cookbook author erin clarke of well plated

The beauty of pizza is that there are endless topping options. And that’s true of flatbread pizza too!

I’ve put together recipes for a pesto flatbread pizza and a Margherita flatbread pizza, but you can put your own spin on this recipe too.

Here’s what makes it a favorite:

  • Dinner or an Appetizer. These easy flatbread pizzas work as a weeknight dinner, but their size makes an excellent appetizer too because you can cut them into rectangles perfect for snapping up from a snack table.
  • Faster Than Pizza. Homemade pizza is fast, but flatbread pizza is even faster thanks to their smaller size. Depending on the type of crust you use, dinner can be on the table in less than 20 minutes. 
  • One Crust to Rule Them All. You’ll recognize my Whole Wheat Pizza Dough from my Buffalo Chicken Pizza, Burrata Pizza, Ricotta Pizza, and well, pretty much all of my other pizza recipes aside from Naan Pizza and Pita Pizza. I like to make a big batch of this dough, divide it up, freeze it, and use it whenever the pizza craving strikes.
crsipy at home flatbread pizza

Key Ingredients

You’ll find the full list of ingredients in the recipe card below, but here are some notes to keep in mind.

  • Flatbread Crust. Use my whole wheat pizza dough, 2 store-bought single-serving pizza doughs, or precooked store-bought flatbreads or naan bread.

Dietary Note

You can easily make these flatbread pizzas gluten-free by substituting my Broccoli Pizza Crust or your favorite gluten-free dough or flatbread.

Margherita Flatbread Pizza Toppings:

  • Prepared Tomato Pizza Sauce. Any brand you like; freeze any leftovers for another day.
  • Shredded Mozzarella Cheese. Freshly shredded is best, as it melts smoother.
  • Grated Parmesan Cheese. Since the ingredients are simple, good quality Parmesan is worth it. The grated Parm in a green bottle? Not so tasty.
  • Extra-Virgin Olive Oil. This is a recipe where using a good, fruity olive oil pays off.
  • Fresh Basil. Tear the big basil leaves; leave the smaller ones as-is.
  • Balsamic Glaze. Optional, but it’s an addition that really brings it all home.

Pesto Flatbread Pizza Toppings:

  • Basil Pesto. Or your prepared pesto of choice.
  • Shredded Mozzarella Cheese. For that perfect cheese pull.
  • Crumbled Goat Cheese. Not a fan of goat cheese? Use extra mozzarella or Parmesan instead.
  • Cherry Tomatoes. Use all red or a rainbow of colors.
  • Fresh Basil. Double the basil for double the deliciousness.
  • Balsamic Glaze. A swirl of balsamic vinegar makes your flatbread pizza look and taste like it came from a restaurant.

How to Make Flatbread Pizza

Prepare. Position a rack in the upper third of the oven and preheat to 450 degrees F.

Shape the Dough. Divide it into two portions and shape both into ovals, then place them on a parchment-lined baking sheet.

Or Oil the Pre-Baked Flatbread. Brush both sides with oil and place them on a parchment-lined baking sheet.

Top Them. Add the sauces, cheeses, and all of the toppings except the basil and balsamic glaze.

Cook. Bake the flatbread pizzas until the crust is golden and lightly crisp, then add the basil and balsamic glaze. Rest, then slice, serve, and ENJOY!

easy healthy homemade flatbread pizza

Recipe Variations

  • Use One of My Other Pizza Recipes. Use my Asparagus Pizza, Carbonara Pizza, Brussels Sprouts Bacon Pizza, or any other pizza recipe as your flatbread pizza inspiration. The amount of toppings for a single full-size pizza will make two flatbread pizzas.
  • Switch Up the Toppings. Swap the tomatoes for Roasted Red Bell Peppers on the pesto pizza; scatter fresh arugula over the Margherita flatbread pizza instead of basil for a peppery bite. Take inspiration from Mushroom Pizza and top your pizza with mushrooms. As long as you don’t overdo it on the toppings, you really can’t go wrong.
  • Get Creative with Your Sauce. Take a note from my BBQ Chicken Pizza and use Barbecue Sauce, swap a parsley or cilantro pesto, or try something completely different like chimichurri or mashed Roasted Garlic.

Meal Prep Tip

You can assemble these flatbread pizzas and freeze them on a parchment-lined baking sheet before baking. Once they’re frozen through, wrap them tightly in plastic wrap and you’ve got DIY frozen pizzas ready to bake—just add a few more minutes to the baking time.

To keep the pesto flatbread from getting soggy, I recommend swapping the cherry tomatoes for sun-dried tomatoes or adding fresh tomatoes just before baking.

healthy flatbread pizza pizza

What to Serve with Flatbread Pizza

homemade flatbread pizza recipe
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Flatbread Pizza

Flatbread pizza recipes, both Margherita flatbread pizza and pesto! You'll love this quick, easy, and homemade pizza recipe.
Course Appetizer, Dinner
Cuisine American, Italian
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 flatbreads (8 slices each)
Calories 147kcal

Ingredients

For the Flatbread Crust:

Toppings – Margherita Variation:

  • ½ cup prepared tomato pizza sauce
  • 6 ounces shredded mozzarella cheese heaping 3/4 cup
  • 2 tablespoons grated Parmesan
  • 1 tablespoon extra-virgin olive oil
  • Fresh basil leaves roughly torn
  • Balsamic Glaze optional (see notes)

Toppings – Pesto Variation:

  • cup Basil Pesto or prepared pesto of choice
  • 3 ounces shredded mozzarella cheese heaping 2/3 cup
  • 3 ounces crumbled goat cheese about 1/2 cup
  • 1 cup cherry tomatoes halved
  • Chopped fresh basil
  • Balsamic Glaze optional (see notes)

Instructions

  • Place a rack in the upper third of your oven and preheat the oven to 450°F. Line a large baking sheet with parchment paper.
  • IF MAKING THE DOUGH FROM SCRATCH: Prepare the dough (if making a full batch of Whole Wheat Pizza Dough, save half of it for later). Divide the remaining dough into two portions. Place the first piece of dough on a lightly floured surface, then stretch or roll it gently into a 1/4-inch thick oval (don’t worry about the shape being perfect). If the dough springs back as you are rolling, allow it to rest a few minutes, then continue. Transfer the dough to one side of the prepared baking sheet, then repeat with the second dough, placing it beside the first.
  • IF USING STOREBOUGHT PRE-COOKED FLATBREAD: Lightly brush both sides of the flatbreads with olive oil, then place on a parchment-lined baking sheet.
  • FOR THE MARGHERITA: Top the crusts with an even layer of the tomato sauce (leave a thin border uncovered all the way around), mozzarella, and Parmesan. Drizzle with the oil, dividing the ingredients evenly between the two crusts.
    pesto and traditional flatbread pizza
  • FOR THE PESTO: Top with the pesto sauce (leave a thin border uncovered all the way around—it will be a thin layer), mozzarella, and goat cheese. Arrange the cherry tomato halves on top.
    making flatbread pizza at home in the oven
  • Bake the flatbreads for 12-15 minutes, until the crust is golden and lightly crisp, roasting the pan 180 degrees halfway through. Sprinkle with fresh basil and drizzle with balsamic glaze (if desired). Let rest a minute or two, then slice and serve.
    baked hommeade flatbread pizza

Video

Notes

  • *Whole Wheat Pizza Dough recipe yields dough for 2 full size pizzas (ones that are each roughly 11×14-inches), or 4 flatbreads. Use half of the batch to make 2 flatbreads as the recipe as written (freeze the second half), or double the toppings here and make 4 flatbreads.
  • *Instead of making your own dough, you can also use 2 personal-sized pizza doughs from the grocery store or a local pizza place.
  • TO MAKE BALSAMIC GLAZE: In a small saucepan, combine 1/2 cup balsamic vinegar and 1 tablespoon honey. Gently simmer over medium-low heat until thickened and reduced by a little more than half, about 15 minutes, stirring occasionally. Remove from heat and set aside to cool. You’ll have a little extra (YUM!)
  • TOPPINGS: Have fun here! The key is not to over do it or the flatbreads will be soggy. I recommend about 1/2 cup max of toppings.
  • TO STORE: Leftover flatbread pizza can be wrapped in foil or refrigerated in an airtight container for up to 3 days.
  • TO REHEAT: For best results, warm in a 450°F oven until heated through. (Use a pizza stone if you have one.) The microwave also works, but your pizza won’t be as crisp.
  • TO FREEZE: Store leftovers in the freezer for up to 3 months. Reheat from frozen as directed above until heated through, adding a few extra minutes to the cooking time to account for the pizza starting frozen.

Nutrition

Serving: 1slice (of 16) | Calories: 147kcal | Carbohydrates: 12g | Protein: 7g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 16mg | Potassium: 58mg | Fiber: 1g | Sugar: 1g | Vitamin A: 351IU | Vitamin C: 3mg | Calcium: 104mg | Iron: 0.3mg

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Get the Crispiest Sweet Potato Fries in Your Air Fryer https://www.wellplated.com/air-fryer-sweet-potato-fries/ https://www.wellplated.com/air-fryer-sweet-potato-fries/#comments Wed, 24 Sep 2025 10:05:00 +0000 https://www.wellplated.com/?p=72038 Air Fryer Sweet Potato Fries

crispy sweet potato fries in the air fryerThese easy air fryer sweet potato fries are a reader favorite! Crispy and delicious, you only need 3 simple ingredients to make them.

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Air Fryer Sweet Potato Fries crispy sweet potato fries in the air fryer

These Air Fryer Sweet Potato Fries are delightfully crispy, incredibly easy, and made with only a few simple ingredients! Pair them with your favorite dipping sauce and just try not to eat them all.

Overhead view of crispy air fryer sweet potato fries on plate with ketchup

Restaurant-style sweet potato fries at home.

cookbook author erin clarke of well plated

A dead ringer for their deep-fried counterparts, these crispy air fryer sweet potato fries have the irresistibility of your restaurant favorites!

  • Like these baked Sweet Potato Fries, there’s ZERO deep frying. The air fryer gets the fries perfectly crispy with a fraction of the oil!
  • You can make the fries with just oil and salt and they’ll be delicious, or upgrade them with one of the flavor variations below.
  • As a bonus, these air fryer sweet potato fries are easy and weeknight-friendly too. Just like Air Fryer French Fries and Air Fryer Frozen French Fries, you only need a handful of ingredients to make them and you probably have most of them in your pantry already!

5 Star Review

UH-MAZE-ING. We ate the whole batch!

— Anita —
sweet potato fries in the air fryer

Key Ingredients

You’ll find the full list of ingredients in the recipe card below, but here are some notes to keep in mind.

  • Sweet Potatoes. While purple and white sweet potatoes are fun, it’s the orange ones that make the best sweet potato fries.
  • Olive Oil. You can also make these fries with canola oil, avocado oil, or peanut oil.
  • Seasonings. Keep it simple with salt and pepper or switch it up with your favorite seasoning blends. Garlic and paprika are our go-to’s; see below for more ideas.

How to Make Sweet Potato Fries in the Air Fryer

Prepare. Peel and cut the sweet potatoes lengthwise into strips. Then, preheat the air fryer.

Season. Drizzle with oil and sprinkle with seasoning. Toss to coat.

Arrange. The sweet potatoes steam when crowded together, instead of getting crispy. For the best, most crispy results, cook the fries in a single layer so that the air has room to circulate.

Cook. Air fry sweet potato fries for 4 minutes, flip, then continue for 4 to 8 additional minutes, until they’re as crispy as you’d like. Sprinkle with a bit more salt to make the flavor pop. ENJOY!

Quick Tip

Compromise a Little Bit for Faster Fries. Don’t have time for multiple batches? For decent but not quite as crispy results, you can cook up to two layers of sweet potato fries at once. Be sure the layers are not tightly packed and toss the fries in the basket often to promote even cooking.

Recipe Variations

  • Cajun Sweet Potato Fries. Toss the fries in your favorite Cajun seasoning. Wait to season with salt to taste at the end, since Cajun seasoning blends typically already contain salt.
  • Spicy Sweet Potato Fries. Add 1/4 teaspoon cayenne pepper.
  • Parmesan Sweet Potato Fries. Top your air fried sweet potato fries with 1 to 2 tablespoons of freshly grated Parmesan.
  • Cinnamon Sweet Potato Fries. Toss the sweet potatoes with salt, a pinch of cinnamon, and a pinch of brown sugar.
crispy sweet potato air fryer fries

What to Serve With Air Fryer Sweet Potato Fries

crispy sweet potato fries in the air fryer
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Air Fryer Sweet Potato Fries

These easy air fryer sweet potato fries are a reader favorite! Crispy and delicious, you only need 3 simple ingredients to make them.
Course Side Dish
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 40 minutes
Servings 3 to 4 people
Calories 91kcal

Ingredients

Instructions

  • Scrub the sweet potatoes and peel if desired (I leave the peels on). Cut the sweet potatoes in half lengthwise. Turn the halves cut-side down onto your cutting board, the slice each half lengthwise into 1/4-inch-wide strips (a mandoline is the best way to get even fries; watch your fingers!).
    sweet potato sticks sliced for air fryer
  • Turn the strips on their sides and cut each into 1/4-inch sticks. If the sticks are long, slice them in half crosswise so that your fries are about 3 to 4 inches. Transfer the fries to a large mixing bowl.
  • To keep the fries warm between batches, preheat the oven to 200°F and keep a baking sheet handy.
  • Drizzle the sweet potato fries with the oil and sprinkle with salt, garlic powder, paprika, and black pepper. Toss to coat, making sure the spices and oil are well distributed.
    sweet potato fries in a bowl
  • Preheat the air fryer to 375°F according to the manufacturer’s instructions. (For my air fryer, that is 3 minutes of preheat time).

FOR SOMEWHAT CRISPY, HIGHLY SATISFYING SWEET POTATO FRIES IN FEWER BATCHES:

  • Place the potatoes in the air fryer basket, doing no more than two layers (my air fryer is 5 ½ quarts and I can add about ⅓ of the fries). Make sure the fries have plenty of room so that the air can circulate. Cook the sweet potato fries for 5 minutes.
  • Slide the basket out and use tongs to toss. Return to the air fryer and continue cooking for 5 to 7 additional minutes, until browned at the edges and crispy. The time can vary by several minutes based on your air fryer model and how done you like your fries. Check often during the last few minutes to make sure the fries don’t burn.

FOR SUPER CRISPY SWEET POTATO FRIES IN MORE BATCHES:

  • Place the sweet potatoes in just one layer in the basket, being careful that they do not overlap. Cook for 4 minutes, slide the basket out and flip, then continue cooking for 4 to 8 additional minutes, until the fries are as crispy as you would like (again, the time will vary based on your model, so check them several times and adjust as needed).
    sweet potato fries in the air fryer
  • Remove the sweet potato fries to a baking sheet or a serving plate and immediately sprinkle with an additional pinch of kosher salt. Repeat with remaining sweet potatoes, keeping the cooked fries warm in the oven between batches as desired. Top with chives and enjoy!
    sweet poertato fries in the air fry with little oil

Video

Notes

  • *You can make the sweet potato fries with no oil if you prefer, but they will not be as crisp. Be sure to coat the fryer basket very well with nonstick spray.
  • In the recipe video, I am making a curry variation with salt, black pepper, and 1 tablespoon curry powder.
  • TO STORE: Refrigerate leftover sweet potato fries in an airtight container for up to 3 days.
  • TO REHEAT: For the best results, rewarm leftover fries in the air fryer at 375°F or in a 400°F oven (I like to preheat the pan in the oven while it warms up); spread the fries in a single layer on the hot pan and recrisp. Air fryer fries reheat better than regular fries, since the lesser amount of oil inherently prevents them from getting soggy.
  • TO FREEZE: Freeze fries in a single layer on a baking sheet until solid. Transfer to an airtight container or ziptop bag and freeze for up to 3 months. Reheat directly from frozen.
 
 

Nutrition

Serving: 1of 3 | Calories: 91kcal | Carbohydrates: 16g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Potassium: 270mg | Fiber: 2g | Sugar: 3g | Vitamin A: 10853IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 1mg

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Easy Apple Cider Margarita {A Must-Make for Fall!} https://www.wellplated.com/apple-cider-margarita/ https://www.wellplated.com/apple-cider-margarita/#comments Wed, 24 Sep 2025 10:05:00 +0000 https://www.wellplated.com/?p=174120 Apple Cider Margarita

An apple cider margarita with ice, a cinnamon stick, and apple slice garnish in a rimmed glass, surrounded by limes and a liqueur bottle.Made with tequila, orange liqueur, maple syrup and lime juice, this easy apple cider margarita is the perfect mix of cozy and refreshing!

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Apple Cider Margarita An apple cider margarita with ice, a cinnamon stick, and apple slice garnish in a rimmed glass, surrounded by limes and a liqueur bottle.

Kick off cozy season with an Apple Cider Margarita! Whether you pair it with other fall favorites or make a pitcher for taco night, this easy apple cocktail is guaranteed to please.

An apple cider margarita with ice, a cinnamon stick, and apple slice garnish in a rimmed glass, surrounded by limes and a liqueur bottle.

Apple cider and margaritas are a match made in autumnal heaven.

cookbook author erin clarke of well plated

You know it’s fall when jugs of yummy, locally made apple cider start popping up at the grocery store. While I rarely purchase apple juice, I always pick up apple cider, because I adore the intensity of its pure, apple-icious flavor!

In addition to sipping right from a glass, apple cider is a fantastic addition to cocktails like this apple cider margarita (and you can use the rest for Apple Cider Mimosas and this Apple Cider Cocktail!)

  • Like my Grapefruit Margarita and Watermelon Margarita, this apple cider margarita is all-caps EASY to make, and you don’t need eleventy-billion specialty liqueurs to mix it up. 
  • The flavor? On point! This cocktail truly is the ideal mix of apple cider coziness and margarita refreshment, with apple cider and maple syrup to bring the fall vibes, lime juice for marg vibes, and orange liqueur to join the two together in perfect harmony.
  • You can shake up a single margarita or make a pitcher for a party. I share options for both in the recipe card below.
An apple cider margarita with ice, a cinnamon stick, and apple slice in a glass with a spiced rim; limes and a liquor bottle nearby.

Key Ingredients

You’ll find the full list of ingredients in the recipe card below, but here are some notes to keep in mind.

  • Tequila. I recommend using silver tequila which is un-aged; this means it has a crisp, clean flavor that doesn’t overshadow the apple cider.
  • Apple Cider. The kind that’s cloudy, the color of crunchy fall leaves, and refrigerated. If you’re feeling especially ambitious, make your own Apple Cider!
  • Maple Syrup. That’s pure maple syrup, friends, not breakfast syrup! Darker maple syrups have more intense maple flavor.
  • Orange Liqueur. Such as Cointreau. A classic addition to margaritas, but also an excellent complementary flavor to apple cider.
  • Lime Juice. Freshly squeezed is a must!
  • Garnishes. Apple slices, cinnamon sticks, and star anise.
  • For the Rim. If you’d like to do the optional rim, you’ll need sugar, cinnamon, flaky salt, and either maple syrup or a lime wedge to help the dry ingredients stick.

How to Make an Apple Cider Margarita

Rim the Glass. Mix together the sugar, cinnamon, and salt on a small plate. Brush the rim of a margarita glass with maple syrup or rub a lime wedge along the rim. (Be careful, because the cinnamon mixture will stick to every part that’s wet!) Then, dip the rim and add ice to the glass.

Shake It. Add ice to a cocktail shaker (or jar if you don’t have a cocktail shaker), then pour in the tequila, apple cider, orange liqueur, and lime juice. Shake-shake-shake for 30 seconds.

Finish. Pour the apple cider margarita into the prepared glass, garnish as desired, and ENJOY!

What to Serve with Apple Cider Margaritas

You can take this apple cider margarita recipe two ways: pair it with fall flavors or serve it with Mexican food. Here’s some inspiration.

An apple cider margarita with ice, a cinnamon stick, and apple slice garnish in a rimmed glass, surrounded by limes and a liqueur bottle.
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Apple Cider Margarita

Made with tequila, orange liqueur, maple syrup and lime juice, this easy apple cider margarita is the perfect mix of cozy and refreshing!
Course Drinks
Cuisine American, Mexican
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 cocktail
Calories 223kcal

Ingredients

For 1 Margarita:

  • 2 ounces silver tequila
  • 2 ounces apple cider look for some in the refrigerated section, not shelf stable
  • 1 teaspoon pure maple syrup
  • ½ ounce orange liqueur such as cointreau
  • ½ ounce freshly squeezed lime juice 1 tablespoon, about ½ lime
  • Apple slices, cinnamon sticks, whole star anise for garnish

For the Rim (optional):

Instructions

  • To rim the glass, on a small plate mix together the sugar, cinnamon, and salt. Brush the rim of the glass with pure maple syrup (or run a lime wedge around the outside to moisten it if you prefer a less sweet option). Dip into the cinnamon mixture to rim. Fill the glass with ice.
    A hand dips a glass into a dish of cinnamon sugar salt with limes and a knife on a countertop nearby.
  • Fill a cocktail shaker with ice, then add the tequila, apple cider, maple syrup, orange liqueur, and lime juice. Shake vigorously for at least 30 seconds to combine, then strain into the prepared glass.
    A hand holding a cocktail shaker with ice, surrounded by limes, a bottle, and a sugar-rimmed glass on a countertop.
  • Garnish with apple slices, a cinnamon stick, and star anise as desired. Enjoy immediately.
    Two glasses of apple cider margarita with cinnamon sticks and apple slices, surrounded by limes and a bottle of Grand Marnier.

Video

Notes

TO MAKE A PITCHER: Scale up the ingredients as needed. Add the tequila, apple cider, maple syrup, orange liqueur, and lime juice to a pitcher and stir until the maple syrup is dissolved. Chill for at least one hour, then pour into rimmed glasses with ice. Note that because this version isn’t shaken, it will be slightly stronger, but probably not noticeably so.

Nutrition

Serving: 1cocktail | Calories: 223kcal | Carbohydrates: 17g | Protein: 0.1g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.03g | Potassium: 95mg | Fiber: 0.2g | Sugar: 14g | Vitamin A: 8IU | Vitamin C: 5mg | Calcium: 14mg | Iron: 0.1mg
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